Pilates
Arch Physiotherapy & Fitness
Bengaluru
873
Pilates
Enhanced core stability and flexibility training
Integration with rehabilitation programs
Suitable for all fitness levels and recovery needs
About
We offer specialized Pilates sessions focused on enhancing core stability, balance, and flexibility. Our approach integrates Pilates techniques with rehabilitation principles, making it particularly effective for injury recovery and overall fitness improvement.
What Makes Us Different
- Integration of physiotherapy expertise into Pilates training
- Use of modern equipment for comprehensive workouts
- Personalized programs adapting to individual needs
Ideal For
- Rehabilitation patients, especially those with knee and shoulder injuries
- Individuals seeking to improve core strength and posture
- Fitness enthusiasts looking for low-impact, effective exercise
Additional Details
Our sessions are led by qualified physiotherapists who combine traditional Pilates with modern exercise science, ensuring safe and effective progression in your fitness journey.
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Meet your Expert
Arch Physiotherapy & Fitness
10 connects in last 3 months
My Story
My roots - Started my journey in physiotherapy with a passion for helping others regain their strength and mobility.
What drives me - I believe in continuous learning and dream of running my own rehabilitation center someday.
My approach - I'm known for being organized, communicative, and bringing strong leadership qualities to patient care.
My Work
What I offer - I specialize in orthopedics, sports injuries, musculoskeletal conditions, gynecology, and pediatric physiotherapy.
How I'm different - I create personalized treatment plans integrating modern techniques like Pilates and AI-assisted assessments.
My workspace - Our clinic at Shams Towers combines state-of-the-art equipment with comprehensive wellness services.
Treatment style - I focus on empathetic communication and regular monitoring to ensure optimal progress for every patient.
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