Personal Training
Vishal Musyuni
Bengaluru
403
Personal Training
Customized workout plans focusing on strength, cardio, and flexibility
Regular progress tracking and form corrections for optimal results
Specialized in fat loss and muscle building transformations
About
I offer customized one-on-one fitness training combining strength, cardio, and flexibility exercises. My programs include personalized workout routines and nutritional guidance to help achieve your specific fitness goals.
What Makes This Different
- Evidence-based training methods focused on progressive overload
- Holistic approach integrating physical training and nutrition
- Regular progress tracking and plan adjustments
- Virtual training options available
Ideal For
Those committed to transforming their physique through fat loss or muscle building, seeking personalized attention and structured guidance.
Additional Details
- Specialization in bodybuilding and strength training
- Emphasis on proper form and injury prevention
- Includes supplement recommendations
- Flexible scheduling options
Online Coaching
Flexible virtual training sessions from anywhere
Digital progress tracking and regular check-ins
Remote guidance with the same personalized attention as in-person
About
I provide personalized virtual fitness coaching combining workout plans and nutrition guidance. My programs focus on fat loss and muscle building through evidence-based training methods.
What Makes This Different
- Digital progress tracking and regular virtual check-ins
- Customized workout routines adaptable to home/gym
- Comprehensive nutrition plans with supplement recommendations
- Flexible scheduling for remote sessions
Ideal For
Those seeking expert fitness guidance with schedule flexibility, especially busy professionals wanting personalized attention without geographic limitations.
Additional Details
My online coaching integrates mindfulness practices and motivational support. I use digital tools for seamless progress monitoring and maintain regular communication to ensure you stay on track with your fitness goals.
Nutrition Planning
Personalized diet charts based on your goals and preferences
Expert guidance on meal timing and macro distribution
Strategic supplement recommendations for enhanced results
About
I create personalized diet plans tailored to your fitness goals, focusing on balanced nutrition and sustainable eating habits. My approach combines customized meal planning with detailed guidance on macronutrient intake and meal timing.
What Makes This Different
- Evidence-based nutritional recommendations
- Comprehensive supplement guidance when needed
- Regular plan adjustments based on progress
- Integration with training goals
Ideal For
Those committed to transforming their body composition through proper nutrition, whether focusing on fat loss or muscle gain. Perfect for individuals who need structured dietary guidance but struggle with meal planning.
Additional Details
Plans include nutritional education to help you understand the science behind food choices and their impact on your fitness journey.
Meet your Expert
Vishal Musyuni
4 connects in last 3 months
My Story
My fitness journey - Started with my own transformation, which sparked my passion to help others achieve their goals.
What drives me - I believe in the life-changing power of fitness and want others to experience this transformation.
Beyond fitness - When not training, I enjoy riding motorcycles and creating content to inspire others.
My beliefs - I focus on safe, scientific methods because fitness should empower, not harm people.
My Work
What I do? - I offer personal training, nutrition planning, online coaching, and customized transformation programs.
How am I different? - I combine strength training with mindfulness practices, focusing on both physical and mental well-being.
My approach - Regular check-ins, personalized attention, and evidence-based methods ensure sustainable results for my clients.
Training style - I create holistic programs integrating workout plans, nutrition guidance, and motivational support.
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