Kids Programs
Habit Fitness
Bengaluru
352
Kids Programs
Professional karate classes with national-level instructors
Bollywood dance classes combining fun and fitness
Dance and gymnastics for coordination and confidence
About
We offer specialized fitness programs designed specifically for children:
Core Programs
- Bollywood dance classes combining fun choreography with fitness
- Karate training focused on discipline and self-defense
- Dance and gymnastics sessions for coordination and confidence
What Makes Us Different
- Experienced instructors with national-level achievements
- Focus on both physical fitness and character development
- Classes promote cultural engagement through dance and movement
Ideal For
Children looking to develop physical skills while having fun, parents seeking structured fitness activities that build discipline, and kids interested in learning dance or martial arts in a professional environment.
Additional Benefits
- Age-appropriate training methods
- Emphasis on building confidence and social skills
- Safe and spacious 3,500 sq ft facility with natural ventilation
Personal Training
Customized workout plans tailored to your goals
One-on-one attention from certified trainers
Focused guidance for optimal results and safety
About
We offer personalized one-on-one training sessions focused on helping you achieve specific fitness goals. Our certified trainers create customized workout routines combining modern equipment and traditional tools like Mugdar/Karla kattai.
What Makes Us Different
- Largest gym space (3,500 sq ft) ensuring no waiting time
- Blend of modern and traditional training techniques
- Natural ventilation for comfortable workouts
- Flexible scheduling from early morning to late evening
Ideal For
Individuals seeking dedicated guidance for weight loss, strength building, or overall fitness improvement. Perfect for both beginners wanting proper form guidance and experienced fitness enthusiasts looking to enhance their routines.
Additional Features
We complement training with lifestyle and dietary guidance for holistic fitness development.
Zumba
High-energy dance workouts with Latin and international music
Fun cardio sessions to improve heart health
Perfect blend of dance and fitness for all levels
About
We offer energetic dance fitness classes that blend Latin and international music with dynamic dance moves. Our Zumba sessions focus on improving cardiovascular health and coordination while making fitness fun.
What Makes Us Different
- Classes held in our spacious 3,500 sq ft naturally ventilated facility
- Led by certified trainers
- No queues or time restrictions
- Part of our community-focused approach with regular events and celebrations
Ideal For
Individuals looking for an enjoyable alternative to traditional workouts, regardless of fitness level or dance experience. Perfect for those who want to improve stamina and coordination while having fun.
Additional Details
Classes combine cardio exercises with dance movements, helping you burn calories while learning new dance steps in an engaging group environment.
Gym Facilities
Spacious 3,500 sq ft facility with zero equipment wait times
Modern fitness machines plus traditional Indian equipment
Certified trainers for proper form and technique guidance
About
We offer a comprehensive gym experience in our spacious 3,500 sq ft facility. Our equipment includes modern fitness machines, weights, treadmills, resistance bands, and traditional Indian fitness tools like Mugdar. Certified trainers provide personalized guidance for proper technique and safety.
What Makes Us Different
- No queues or time restrictions on equipment usage
- Natural ventilation for comfortable workouts
- Blend of modern and traditional fitness equipment
- Professional trainers available throughout operating hours
Ideal For
Fitness enthusiasts of all levels looking for a well-equipped gym with professional guidance and spacious workout environment.
Additional Features
- Personal training options for individuals and groups
- Focus on proper form and technique
- Strength and conditioning programs
- Functional training emphasis
Yoga Classes
Daily morning and evening sessions for all skill levels
Focus on flexibility, strength, and mental wellness
Professional instruction in a naturally ventilated space
About
We offer daily yoga classes focused on building flexibility, strength, and mental well-being. Our sessions blend traditional yoga practices with modern fitness approaches, suitable for all experience levels.
What Makes Us Different
- Classes in a naturally ventilated 3,500 sq ft space
- Both morning (6:30-7:30 AM) and evening (6:00-7:00 PM) weekday slots
- Professional certified trainers
- Mind-body connection emphasis through meditation integration
Ideal For
- Individuals seeking holistic fitness
- Those wanting flexibility and strength training
- People looking for stress relief and mental clarity
- Both beginners and advanced practitioners
Additional Details
Free trial class available for first-time participants. Classes incorporate traditional Indian wellness practices alongside modern yoga techniques.
Meet your Expert
Habit Fitness
4 connects in last 3 months
Our roots - Started with a vision to make fitness accessible to everyone in Bangalore's Hesaraghatta area.
Community at heart - We celebrate festivals like Holi and Eid, bringing people together through fitness and culture.
Local pride - Being the largest gym in our locality, we've grown alongside our community members.
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