Yoga Sessions
Institute of Wellness and Martial Arts
Bengaluru
73
Yoga Sessions
Multiple yoga styles for flexibility & strength
Expert guidance in breath control & meditation
Classes adapted for different skill levels
About
We offer comprehensive yoga classes that blend traditional practices with modern wellness approaches. Our sessions focus on improving flexibility, strength, and mental well-being through breath control and meditation techniques.
What Makes Us Different
- Integration of martial arts principles with yoga practices
- Classes held in both indoor and outdoor settings
- Personalized attention to each practitioner's progress
- Part of our holistic wellness approach
Ideal For
Individuals of all skill levels seeking to improve their physical flexibility, mental clarity, and overall wellness through structured yoga practice. Perfect for both beginners and advanced practitioners.
Additional Details
Classes are structured to accommodate different skill levels, with emphasis on proper form and breathing techniques. Our approach focuses on the mind-body connection for complete wellness.
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Meet your Expert
Institute of Wellness and Martial Arts
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My Story
My journey began - With 45 years in martial arts, I've dedicated my life to teaching others the path of wellness.
What drives me - I believe in bringing together physical training and mental discipline for complete well-being.
Teaching philosophy - From seniors to young students like Advaith and Janithashree, I ensure everyone feels welcome and supported.
Connection with nature - I love conducting Tai Chi sessions outdoors, helping students find peace in natural surroundings.
My Work
What I offer - I teach Taekwondo, Tai Chi, Yoga, and Strength Training at my institute in Vidyaranyapura.
What makes me different - I combine traditional martial arts with modern wellness practices for a holistic approach.
My teaching style - Every student gets personal attention and training plans tailored to their individual progress.
Milestone moments - We recently celebrated our first belt exams, marking our growing martial arts community.
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