Tai Chi Classes
Institute of Wellness and Martial Arts
Bengaluru
73
Tai Chi Classes
Peaceful outdoor sessions in natural settings
Improves balance, flexibility & mental clarity
Suitable for all age groups with self-paced learning
About
We offer traditional Tai Chi training focused on graceful movements like "When the snake creeps down." Classes emphasize balance, flexibility and mental clarity through mindful practice.
What Makes Us Different
- Classes conducted in serene outdoor settings to enhance meditative aspects
- Integration of natural surroundings into practice
- Suitable for all skill levels with personalized attention
Ideal For
Those seeking a gentle yet effective way to improve balance, reduce stress and enhance overall wellness through mindful movement. Perfect for all age groups as the practice adapts to individual pace and comfort.
Additional Details
Training combines physical movements with breathing techniques and meditation principles for holistic benefits. Classes are structured to help practitioners develop at their own pace.
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Institute of Wellness and Martial Arts
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My Story
My journey began - With 45 years in martial arts, I've dedicated my life to teaching others the path of wellness.
What drives me - I believe in bringing together physical training and mental discipline for complete well-being.
Teaching philosophy - From seniors to young students like Advaith and Janithashree, I ensure everyone feels welcome and supported.
Connection with nature - I love conducting Tai Chi sessions outdoors, helping students find peace in natural surroundings.
My Work
What I offer - I teach Taekwondo, Tai Chi, Yoga, and Strength Training at my institute in Vidyaranyapura.
What makes me different - I combine traditional martial arts with modern wellness practices for a holistic approach.
My teaching style - Every student gets personal attention and training plans tailored to their individual progress.
Milestone moments - We recently celebrated our first belt exams, marking our growing martial arts community.
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