Yoga Sessions

Iwma

Iwma

Bengaluru

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About

The Institute of Wellness and Martial Arts (IWMA) is dedicated to promoting health, fitness, and self-defense through a variety of disciplines. Under the expert guidance of Master Krishna Kumar, who has over 45 years of experience in martial arts, IWMA offers comprehensive training in Taekwondo, Yoga, Tai Chi, and strength training.

Offerings

  • Taekwondo: From beginners to advanced practitioners, IWMA provides structured Taekwondo training, including belt exams and specialized classes for kids and adults.
  • Yoga: Enhance your flexibility, strength, and mental clarity with our yoga sessions tailored for all levels.
  • Tai Chi: Learn the art of Tai Chi to improve balance, coordination, and inner peace. Classes are available for all age groups.
  • Strength Training: Build your physical strength and endurance with our customized strength training programs.

Highlights

  • Experienced Instructors: Learn from Master Krishna Kumar and other skilled instructors who bring years of expertise and passion to their teaching.
  • Community and Support: Join a supportive community of learners and practitioners. We celebrate milestones like belt exams and provide continuous guidance and encouragement.
  • Holistic Approach: Our programs are designed to promote overall wellness, combining physical fitness with mental and emotional well-being.

Join IWMA to embark on a journey of self-discovery, fitness, and mastery in martial arts and wellness. Whether you are looking to learn self-defense, improve your health, or find a new community, IWMA has something to offer for everyone.

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Iwma

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