Diabetes & Thyroid Management
Ankita Gupta Sehgal
8.7k
Diabetes & Thyroid Management
Specialized diet plans for blood sugar control
Nutrition guidance for thyroid function optimization
Focus on overall health improvement through diet
About
I specialize in creating personalized diet plans to help manage diabetes and thyroid conditions effectively. My approach focuses on balanced nutrition that regulates blood sugar levels and supports optimal thyroid function.
What I Offer
- Customized meal plans incorporating home-cooked foods
- Sustainable dietary modifications
- Regular monitoring and plan adjustments
- Guidance on lifestyle changes
Why Choose This
- 14+ years of experience in managing metabolic conditions
- Focus on enjoyable, culturally-relevant food choices
- Emphasis on long-term health management
Ideal For
People diagnosed with diabetes (Type 1 or 2) or thyroid disorders who want to manage their condition through natural dietary interventions while maintaining an enjoyable eating lifestyle.
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Meet your Expert
Ankita Gupta Sehgal
99 connects in last 3 months
My Story
My Journey - Started with a passion for understanding food's impact on health, now 14 years into helping others.
What drives me - I believe in making healthy eating enjoyable, not restrictive. Everyone deserves to love their food journey.
Close to my roots - I create diet plans that respect our cultural foods, celebrating Indian flavors while keeping health in mind.
Teaching brings joy - Love conducting workshops for school children and communities about the power of good nutrition.
My Work
What I do? - I create personalized diet plans, manage PCOS/thyroid conditions, guide athletes, and develop healthy recipes.
How I'm different? - I focus on home-cooked meals and sustainable habits, allowing occasional treats and cultural favorites.
Support style - Stay connected with clients through WhatsApp, providing constant guidance and motivation throughout their journey.
Making it simple - Design easy-to-follow plans using regular kitchen ingredients, making healthy eating practical for everyone.
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