Corporate Yoga Sessions
No.80, LIC Colony, near Shankar Mutt, West of Chord Road, Basaveswaranagar, Bangalore, India
Aadhya Power Yoga Studio
396
Corporate Yoga Sessions
On-site yoga sessions at your workplace
Focus on stress relief and mindfulness techniques
Includes demo sessions to showcase benefits
About
We offer specialized yoga sessions designed for corporate employees, focusing on stress relief and mindfulness in the workplace. Our approach combines physical postures with breathing techniques to enhance mental and physical well-being.
What Makes Us Different
- Customized workplace demo sessions
- Proven stress-management techniques
- Holistic wellness approach combining physical and mental health
- Certified instructors from VYASA University
Ideal For
Corporate organizations looking to improve employee wellness, reduce workplace stress, and boost productivity through structured yoga programs.
Additional Details
Sessions can be conducted both at workplace premises and online, making it convenient for companies with remote teams. Our curriculum incorporates elements from power yoga and therapeutic yoga, tailored specifically for office environments.
Meet your Expert
Aadhya Power Yoga Studio
My Story
Our roots - We started in Bangalore with a dream to make yoga accessible to everyone in our community.
What drives us - Traditional Indian yoga philosophies and VYASA University's teachings shape our holistic approach to wellness.
Community spirit - We actively participate in environmental initiatives like "Cauvery Calling" and celebrate cultural festivals together.
Teaching philosophy - We believe in nurturing both body and mind, going beyond just physical postures.
My Work
What we do - We offer power yoga, teacher training, kids' camps, corporate sessions, and specialized workshops.
How we're different - Our VYASA University affiliation ensures authentic teaching methods and comprehensive yoga education.
Our approach - We provide free trials and personalized attention, helping everyone find their path in yoga.
Flexibility matters - With both physical and online classes, morning to evening slots, we adapt to your schedule.
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