Aadhya Yoga

About

Aadhya Power Yoga Studio is dedicated to helping individuals achieve physical and mental well-being through the practice of yoga. We offer a variety of yoga classes tailored to meet the needs of our diverse clientele.

Our Offerings

• Power Yoga Classes: Designed for weight loss and overall fitness, our power yoga sessions are available throughout the week.
• Certified Yoga Teacher Training: Become a Vyasa certified yoga teacher in three months with our comprehensive 300-hour YIC certificate program. The course includes asanas, breathing techniques, pranayama, meditation, kriyas, mudras, bandhas, and yoga therapy.
• Online Power Yoga Classes: Boost your immunity and stay fit with our online power yoga sessions.

Why Choose Us?

• Experienced Instructors: Our skilled yoga teachers are dedicated to guiding you through your yoga journey, ensuring you practice safely and effectively.
• Holistic Approach: We focus on both physical and mental well-being, incorporating mindfulness and breathing techniques into our sessions.
• Community and Support: Join a supportive community of like-minded individuals who are committed to health and wellness.

Inspirational Quotes

• "If you fall, I'll be there" - Mat
• "Falling out of a posture means you are human. Getting back to the posture means you are a Yogi."
• "Practice doesn't make perfect. Practice reduces the imperfection."