Aarav's Dance Academy

About

We offer comprehensive group fitness sessions focused on holistic wellness through varied exercises. Our classes combine dance exercise, functional strength training, HIIT, core conditioning, flexibility practice, and calisthenics.

What Makes Us Different

• Multiple daily sessions on weekdays for flexibility
• Balanced mix of cardio and strength exercises
• Expert-led classes in a supportive group environment

Perfect For

Fitness enthusiasts looking for structured, diverse workouts in an energetic group setting. Ideal for those who enjoy variety in their fitness routine and thrive in community-based exercise programs.

Additional Details

Classes run Monday to Friday with three convenient time slots. Each session incorporates different fitness elements to ensure complete body conditioning and prevent workout monotony.

About

We offer energetic dance fitness sessions that combine dance movements with exercise routines for a complete workout experience. Our sessions incorporate popular songs and focus on functional strength training, HIIT, core conditioning, flexibility, and calisthenics.

What Makes Us Different

• Blend of dance and fitness techniques
• Multiple daily sessions for flexibility
• Comprehensive approach combining cardio and strength
• Led by certified fitness trainers

Perfect For

Individuals looking for a fun alternative to traditional workouts who want to improve their fitness while enjoying dance-based exercises.

Additional Details

Sessions run Monday to Friday with three different time slots to accommodate various schedules. Each class includes a mix of dance exercise, functional training, and conditioning elements.

About

We offer specialized dance workshops featuring renowned choreographers and diverse dance styles. Our workshops include Jazz on Heels, Couple Dance, and sessions with guest artists like Shehzaan Khan and Noel Alexander.

What Makes Us Different

• Learning from industry experts
• Focus on both traditional and contemporary styles
• Spacious studio with modern lighting
• Small batch sizes for personalized attention

Perfect For

Dancers looking to enhance their skills, couples wanting to learn together, and enthusiasts interested in learning from professional choreographers.

Additional Details

Workshops are conducted regularly throughout the year, featuring different themes and dance styles. Participants should wear comfortable clothing and bring water.

About

We offer holistic yoga sessions designed to complement our dance and fitness programs. Classes run thrice weekly (Mon/Wed/Fri) with morning slots available.

What Makes Us Different

• Integrates sound healing principles for enhanced mind-body wellness
• Classes held in spacious, well-lit studios with proper equipment
• Part of our comprehensive fitness approach alongside dance training

Ideal For

• Dance enthusiasts looking to improve flexibility and strength
• Individuals seeking a balanced fitness routine
• Both beginners and experienced practitioners

Additional Details

• Participants should bring their own yoga mats
• Comfortable clothing recommended
• Multiple time slots available for flexibility

About

We offer energetic Bollywood dance classes for different age groups - Kids Juniors (5-8 years), Kids Seniors (10-19 years), and Adults (10+ years). Classes run twice weekly, focusing on popular Bollywood choreography in a supportive environment.

What Makes Us Different

• Certified dance educators leading all sessions
• Structured curriculum for each age group
• Focus on both technique and expression
• Regular performance opportunities

Ideal For

• Children and adults passionate about Bollywood dance
• Beginners looking to learn in a supportive setting
• Dance enthusiasts wanting to master popular Bollywood styles

Additional Details

Classes include warm-up sessions, choreography training, and cool-down exercises. Students can participate in our annual dance showcase "PULSE" to demonstrate their progress.