Aatma Pilates Studio

My journey - After discovering Pilates, I dedicated 2 years to master it at The Pilates Center in Boulder, Colorado.

Why I teach - My personal transformation through Pilates inspired me to help others experience the same mind-body connection.

What drives me - I believe in empowering people, especially women and mothers, through mindful movement and community support.

My teaching style - I'm not just an instructor but a teacher who helps people understand their bodies better.

What I offer - I teach Classical Pilates using Reformer, Springboard, Cadillac, and Wunda Chair at JW Marriott, Bengaluru.

What makes me different - My 950-hour international certification and focus on holistic wellness sets my teaching apart.

How I work - I create a sanctuary-like environment where clients feel supported while transforming their bodies and minds.

Special focus - I integrate physical fitness with mental well-being, emphasizing precision, control, and mindful breathing techniques.