Online Yoga Classes
Abharana Kakal
Bengaluru
14.0k
Online Yoga Classes
Daily morning & evening classes focusing on kriyas, asanas & pranayama
Build strength, stamina & flexibility through structured practice
Join from anywhere through @asanaandprana platform
About
I offer daily online yoga classes focused on holistic wellness through kriyas, asanas, pranayama, and dhyana. Classes run Monday to Friday with three convenient time slots, designed to build strength, stamina, flexibility, focus, and balance.
Unique Aspects
- Comprehensive approach combining multiple yoga elements
- Regular weekday schedule for consistent practice
- Live interactive sessions via @asanaandprana platform
Ideal For
Those seeking structured, regular yoga practice from home, whether beginners or experienced practitioners looking to enhance their physical and mental wellbeing through traditional yoga techniques.
Additional Details
Morning and evening slots available to accommodate different schedules. Each session integrates breathwork, postures, and meditation for complete mind-body wellness.
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Meet your Expert
Abharana Kakal
160 connects in last 3 months
My Story
My journey began - Started practicing yoga 18 years ago, discovering a deep connection between body and inner wisdom.
Nature calls me - I find peace in conducting retreats across Nepal and Uttarakhand's serene landscapes.
Why I teach - Helping others discover their true selves through movement and mindfulness is my life's purpose.
Community matters - Creating spaces where people can heal together and form meaningful connections brings me joy.
My Work
What I offer - I lead wellness retreats, conduct workshops, teach daily yoga classes, and facilitate sound healing sessions.
What makes me different - I blend multiple practices like yoga, dance, sound healing, and inner child work for holistic transformation.
How I work - My sessions happen in natural settings, focusing on intuitive movement and personal discovery.
Accessibility matters - I maintain regular online classes to ensure wellness reaches everyone, wherever they are.
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