Competition Prep Coaching
Abhishek Singh
13.7k
Competition Prep Coaching
Specialized coaching for bodybuilding and classic physique competitions
Professional posing and stage presence techniques for competitions
Competition-specific training routines and preparation strategies
About
I offer specialized coaching for bodybuilding competition preparation, drawing from my experience as a Mr. Delhi and Mr. India title holder. My program includes personalized training plans, posing techniques, and competition-specific nutrition guidance.
What Makes This Different
- Mentored by renowned bodybuilder Mukesh Gahlot
- Proven track record with gold in bodybuilding and silver in classic physique
- Focus on both classic physique and bodybuilding categories
Ideal For
Aspiring bodybuilders and fitness enthusiasts serious about competing in bodybuilding or classic physique competitions.
Program Includes
- Customized training and nutrition plans
- Stage presence and posing instruction
- Competition strategy and peak week preparation
- Regular progress assessments and plan adjustments
Personal Training
Customized 1-on-1 training sessions focused on your specific fitness goals
Regular progress tracking and plan adjustments to ensure continuous results
Expert guidance in muscle gain, weight loss, or general fitness improvement
About
I offer personalized training sessions focused on your specific fitness goals - whether it's muscle gain, weight loss, or overall fitness improvement. My approach combines resistance training, HIIT, and functional exercises with progressive overload techniques.
What Makes My Training Different
- Training methods learned from my mentor Mukesh Gahlot
- Experience as a competitive bodybuilder and Mr. India title holder
- Integration of nutrition guidance with workout plans
- Regular progress tracking and plan adjustments
Ideal For
Individuals serious about transforming their physique, aspiring bodybuilders, and fitness enthusiasts looking for structured, goal-oriented training with personalized attention.
Additional Features
- Access to well-equipped gym facilities
- Customized diet planning
- Supplement guidance
- Flexible scheduling options
Group Training
Motivating group workouts with like-minded fitness enthusiasts
Supportive community environment to keep you accountable
Fun group challenges and fitness events to maintain momentum
About
I offer energetic group training sessions focused on strength training, muscle building, and overall fitness improvement. My sessions combine bodybuilding techniques with functional exercises, creating a supportive community environment where participants motivate each other.
Unique Benefits
- Expert guidance from a Mr. India title holder
- Mix of classic bodybuilding and modern fitness approaches
- Community-driven atmosphere with group challenges
- Access to well-equipped gym facilities
Ideal For
Fitness enthusiasts who thrive in group settings and want to build muscle, improve strength, or enhance overall fitness while being part of a motivated community.
Additional Features
- Regular progress assessments
- Varied training techniques including HIIT and resistance training
- Focus on proper form and technique
- Group events and fitness challenges
Nutrition Planning
Personalized diet plans aligned with your fitness objectives
Strategic meal timing and preparation guidance for optimal results
Expert advice on supplement integration and usage
About
I provide customized diet plans aligned with your fitness goals, focusing on optimal macronutrient balance and meal timing. As a competitive bodybuilder and fitness expert, I emphasize practical nutrition strategies combined with supplement recommendations.
Unique Strengths
- Personalized plans considering individual preferences and restrictions
- Integration of AS-IT-IS nutrition supplements for enhanced results
- Regular progress monitoring and plan adjustments
Ideal For
Athletes, bodybuilders, and fitness enthusiasts serious about achieving specific physique goals through proper nutrition.
Additional Features
- Meal preparation guidance
- Supplement timing strategies
- Recovery nutrition protocols
Meet your Expert
Abhishek Singh
157 connects in last 3 months
My journey started with - Passionate about fitness since early days, I've grown from a trainee to Mr. Delhi and Mr. India.
Learning from the best - Mukesh Gahlot mentored me, shaping my understanding of bodybuilding and inspiring my approach to fitness.
Building communities - I love connecting with fellow fitness enthusiasts, collaborating with peers, and creating supportive fitness networks.
Competition drives me - Participating in bodybuilding events fuels my passion and helps me push my limits further.
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