Absolute Yoga

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Customized yoga sessions for workplace wellness

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Focus on stress management and employee well-being

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Group sessions designed specifically for office environments

About

We offer tailored yoga sessions designed specifically for workplace wellness. Our corporate programs focus on stress management, desk-related posture improvement, and employee wellbeing through accessible yoga practices.

What Makes Us Different

Instruction-led approach focusing on understanding postures rather than just demonstrations
Small batch sizes ensuring personal attention and corrections
Flexible scheduling to accommodate corporate timings

Ideal For

Companies looking to enhance employee wellness, reduce workplace stress, and promote a healthier work environment through structured yoga programs.

Additional Features

Combines various yoga styles including Vinyasa and Hatha
Incorporates breathing techniques and meditation practices
Can be conducted both in-office or online

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Immersive experience at LETS Camp Skandagiri in natural settings

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Combination of yoga, meditation, and outdoor activities

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Includes reflection time and vision board planning

About

We organize personalized yoga retreats at LETS Camp Skandagiri, offering a perfect blend of yoga practice and nature immersion. Our retreats include:

Daily yoga and meditation sessions
Guided reflection and journaling activities
Vision board planning workshops
Trekking experiences

What Makes Us Different

Small, intimate groups ensuring personal attention
Luxury camping experience in natural settings
Combination of physical practice and mindfulness activities

Perfect For

Those seeking a deeper connection with their practice while escaping city life. Ideal for both beginners and regular practitioners who want to rejuvenate in nature.

Additional Details

Retreats are structured to help participants find peace and calm through a balanced mix of active and reflective practices.

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Regular outdoor sessions in Cubbon Park open to all

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Family-friendly environment welcoming pets too

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Partner yoga sessions for shared wellness journey

About

We organize inclusive yoga sessions in outdoor settings like Cubbon Park, welcoming practitioners of all levels, including families and pets. Our community events feature diverse activities including asanas, pranayama, and meditation.

What Makes Us Different

Open-air sessions in natural settings
Family-friendly environment
Mix of traditional practices with community engagement
Special themed events like International Yoga Day celebrations

Ideal For

People looking to practice yoga in a relaxed, community setting while connecting with nature and fellow practitioners. Perfect for those who prefer a less formal environment than studio classes.

Additional Details

Events include specialized activities like Shatkarma (Jal Neti) and Yoga Nidra during special occasions. We focus on creating a supportive environment where everyone can experience yoga's benefits together.

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Practice yoga from home with live instruction-focused sessions

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Multiple time slots available throughout the day

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Emphasis on learning and understanding postures, not just following along

About

We offer live instruction-led yoga classes in small batches, focusing on proper learning and understanding of postures rather than just demonstrations. Classes include Vinyasa, Hatha, Pranayama, Meditation and Yin Yoga.

Why Choose Us

Personal attention and corrections in small groups
Focus on proper technique and alignment
Flexible timing options (morning and evening slots)
Instruction-led approach vs demonstration-only

Ideal For

Beginners wanting to learn yoga fundamentals
Regular practitioners seeking structured guidance
Busy professionals needing flexible schedules
Those preferring personalized attention from home

Additional Details

Classes are held via live video sessions with interactive feedback. We maintain small batch sizes to ensure quality instruction and individual attention.