Corporate Yoga
Absolute Yoga
Bengaluru
504
Corporate Yoga
Customized yoga sessions for workplace wellness
Focus on stress management and employee well-being
Group sessions designed specifically for office environments
About
We offer tailored yoga sessions designed specifically for workplace wellness. Our corporate programs focus on stress management, desk-related posture improvement, and employee wellbeing through accessible yoga practices.
What Makes Us Different
- Instruction-led approach focusing on understanding postures rather than just demonstrations
- Small batch sizes ensuring personal attention and corrections
- Flexible scheduling to accommodate corporate timings
Ideal For
Companies looking to enhance employee wellness, reduce workplace stress, and promote a healthier work environment through structured yoga programs.
Additional Features
- Combines various yoga styles including Vinyasa and Hatha
- Incorporates breathing techniques and meditation practices
- Can be conducted both in-office or online
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Meet your Expert
Absolute Yoga
5 connects in last 3 months
My Story
My Journey - From being skeptical about yoga to teaching 4000+ classes, I found my true calling in this practice.
Teaching is Learning - Started as a student, became a teacher, and still consider myself a lifelong learner of yoga.
Building Communities - I believe in creating spaces where teachers and students grow together, supporting each other's journeys.
My Work
What I offer? - I teach Vinyasa, Hatha, Yin Yoga, and specialized programs for women's health through studio and online classes.
How I'm different? - I focus on instruction-led learning rather than just demonstrations, ensuring you understand each posture deeply.
Nature Meets Yoga - I organize unique outdoor sessions and retreats at Cubbon Park and Skandagiri for a complete wellness experience.
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