Strength & Conditioning

The Movement Fitness Centre - Best Gym in SARJAPUR

Ace MMA

Ace MMA

We help you build real strength with powerlifting, strongman, mudgar, and more, coached by actual fighters and tailored to your level.

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About

For me, it’s way more than just picking up heavy stuff. Strength is also about mental grit - building yourself up, step by step, so you can handle whatever life throws at you. Doesn’t matter if you’re just starting (shuru se shuru) or you’ve been at this game for years. Everyone’s got their own story to write.

How We Train

No cookie-cutter plans here. Everyone finds their own path:

  • Powerlifting and Olympic lifts: Think squat, bench, deadlift, or going explosive with Snatch and Clean & Jerk. Real coaches (like Divakar, who’s actually competed) are on your side.
  • Strongman circuit training: If you’re bored of cardio machines, try flipping tires, dragging sleds, carrying yokes. It’s sweaty, tough, and honestly, pretty fun.
  • Indian club workouts (Mudgar): Not just for show - ancient desi moves with the mudgar build grip, shoulder power, and rotational strength. Chetan will show you how it’s done.
  • Powerbuilding, bodybuilding, calisthenics: Mix and match to get strong, look good, or just move better with your own bodyweight.

Kit & Crew

We’ve got all the good stuff: squat racks, Olympic platforms, bumper plates, mudgars, yokes, and sleds. But honestly, our trainers make the difference. Most are fighters, all are certified. We go aaram se (slowly, carefully), so you learn right and stay safe.

Team Vibes

You join us, you join the gym family. Doesn’t matter if you lift twenty kilos or two hundred - sabko support milta hai (everyone gets support). Every win, every milestone, we all celebrate.

Chal, chal, chal! Let’s see what you can do.

Meet your Expert

Ace MMA

Ace MMA

My Story

We’re Ace MMA, not just a gym, but kinda like a second home for fighters. Started out wanting to build something real, a spot where pros and newbies feel they belong. Our team? Fighters themselves. We shout, we cheer, we celebrate every win, big or small. Kids come here, women learn self-defense, families join in. People say it’s the vibe – feels like we’re all in this together. That’s what matters.

My Work

All in one fight and fitness training - We teach MMA, BJJ, Kickboxing, Muay Thai, Wrestling, Boxing, Strength & Conditioning, Powerlifting, Strongman, Olympic Weightlifting, and Indian Mudgar.

Classes for everyone - Whether you’re a beginner or a pro, we’ve got sessions. Kids MMA classes and personal trainers too.

Train with real fighters - Our coaches are actual pro fighters. You learn straight from their experience, not just theory.

Community and support - We train together, do Saturday ice baths, push each other. It’s a team vibe, not just a workout.

Empowering self defense workshops - We run free women’s self-defense workshops. Building confidence and skills that go beyond the gym.

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