Bengaluru
211
Master advanced poses like Chakrasana, Mayurasana, and many more
Targeted sessions for flexibility, core strength, and balance improvement
Personal attention to perfect your form and technique
I offer personalized yoga sessions focusing on advanced asanas and postures like Chakrasana, Mayurasana, and Kapotasana. My teaching emphasizes proper alignment and technique while integrating traditional yoga philosophy.
Those seeking to advance their yoga practice while understanding its deeper philosophical aspects. Perfect for practitioners wanting to master challenging poses safely.
Sessions incorporate strength, flexibility, balance and mental well-being through classical Hatha and Ashtanga yoga methods. I provide detailed guidance on pose progression and modifications.
Ahimsa Yoga
2 connects in last 3 months
My Story
My roots - Trained at Sri Sri Yoga and The Yoga Institute, I bring traditional yoga wisdom to modern lives.
What drives me - I believe yoga's power goes beyond physical postures, transforming lives through mindful living and ethical principles.
My journey - Growing up between Punjab and Bangalore shaped my understanding of diverse cultural approaches to wellness.
Living my values - I practice what I teach, embracing Ahimsa (non-violence) and Satya (truthfulness) in daily life.
My Work
What I offer - I teach online yoga classes, specialized asana sessions, and share yoga philosophy for holistic well-being.
What makes me different - I integrate traditional ethical guidelines into modern yoga practice, making ancient wisdom relevant today.
How I teach - Early morning classes at 6 AM weekdays and 7:30 AM weekends, bringing yoga to your home.
My expertise - I specialize in Classical Hatha and Ashtanga Yoga, with deep knowledge of advanced poses.
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