Yoga Philosophy Integration
Ahimsa Yoga
Bengaluru
211
Yoga Philosophy Integration
Learn authentic yoga principles beyond just physical postures
Incorporate traditional ethical guidelines like Ahimsa into daily life
Benefit from teachings rooted in prestigious institutions like Sri Sri Yoga
About
I teach the deeper aspects of yoga by integrating traditional philosophical principles into daily life. My sessions focus on the five key ethical guidelines (Yamas) - non-violence, truthfulness, non-stealing, moderation, and non-possessiveness.
Unique Approach
- Practical application of ancient yoga principles in modern life
- Balance of theoretical understanding with hands-on practice
- Integration with physical postures for holistic learning
Ideal For
Those seeking to understand yoga beyond physical postures and wanting to incorporate yogic principles into their lifestyle for personal growth and emotional balance.
What to Expect
Regular sessions combining philosophical discussions, guided practice, and real-life applications of yogic principles through Classical Hatha and Ashtanga Yoga methods.
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Ahimsa Yoga
2 connects in last 3 months
My Story
My roots - Trained at Sri Sri Yoga and The Yoga Institute, I bring traditional yoga wisdom to modern lives.
What drives me - I believe yoga's power goes beyond physical postures, transforming lives through mindful living and ethical principles.
My journey - Growing up between Punjab and Bangalore shaped my understanding of diverse cultural approaches to wellness.
Living my values - I practice what I teach, embracing Ahimsa (non-violence) and Satya (truthfulness) in daily life.
My Work
What I offer - I teach online yoga classes, specialized asana sessions, and share yoga philosophy for holistic well-being.
What makes me different - I integrate traditional ethical guidelines into modern yoga practice, making ancient wisdom relevant today.
How I teach - Early morning classes at 6 AM weekdays and 7:30 AM weekends, bringing yoga to your home.
My expertise - I specialize in Classical Hatha and Ashtanga Yoga, with deep knowledge of advanced poses.
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