Specialized Yoga Programs
Aikia Yogashala
Bengaluru
4.3k
Specialized Yoga Programs
Prenatal & postnatal yoga with partner support and breathing techniques
Fun and engaging kids yoga focused on flexibility and mindfulness
Gentle seniors yoga for improved mobility and balance
About
We offer tailored yoga programs for specific groups including prenatal/postnatal mothers, kids, corporate employees, and seniors. Each program is designed with unique modifications and teaching approaches to address particular needs:
What We Offer
- Prenatal/Postnatal: Focus on relaxation, breathing techniques, and labor support
- Kids Yoga: Fun-based approach emphasizing flexibility and mindfulness
- Corporate Yoga: Workplace wellness programs to boost productivity
- Seniors Yoga: Gentle practices for improved mobility and balance
Our Unique Approach
- Small class sizes ensuring personalized attention
- Expert instructors trained in specific adaptations
- Integration of physical postures with breathing and meditation
Ideal For
Those seeking yoga programs adapted to their specific life stage or circumstance, whether expecting mothers, active children, busy professionals, or older adults looking to maintain mobility.
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Meet your Expert
Aikia Yogashala
49 connects in last 3 months
My Story
Our roots - We started as a small yoga community in Bengaluru, driven by the belief that wellness goes beyond physical fitness.
Why we exist - Traditional Indian yoga wisdom inspired us to create a space where ancient practices meet modern wellness needs.
What drives us - Building a supportive community where everyone feels welcome, from expecting mothers to seniors, keeps us going.
Cultural connect - We celebrate Indian traditions through events like Janmashtami and Bhajan Seva, bringing people together through spirituality.
My Work
What we do - We offer yoga classes, teacher training, meditation services, specialized workshops, and cultural wellness events.
How we're different - Our small class sizes ensure personal attention, while our approach combines physical practice with spiritual growth.
Teaching style - We focus on precise alignment and modifications, making yoga accessible to everyone regardless of experience.
Beyond the mat - Our events like Navratri Meditation and Kunjal Kriya workshops create unique learning experiences.
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