Corporate Yoga Sessions

AIKIA Yogashala

AIKIA Yogashala

Bengaluru

Instagram

4.0k

About

AIKIA Yogashala is dedicated to promoting health and wellness through a variety of yoga programs tailored for different needs and age groups. Our offerings include:

  • Yoga Classes: Regular sessions for all levels, from beginners to advanced practitioners.
  • Teachers Training: Comprehensive programs to train the next generation of yoga instructors.
  • Corporate Yoga: Customized sessions designed to improve workplace wellness and productivity.
  • Kids Yoga: Fun and engaging classes to introduce children to the benefits of yoga.
  • Prenatal Yoga: Specialized classes to support expecting mothers through their pregnancy journey.
  • Seniors Yoga: Gentle yoga practices to enhance mobility and well-being in older adults.

Unique Initiatives

  • Aikia Pada Yatra: A community yoga walk that brings people together to practice yoga in various public locations, fostering unity and spreading awareness about the benefits of yoga.
  • Street Yoga Sessions: Taking yoga out of the studio and into the streets, parks, and city squares to make it accessible to everyone, regardless of their schedule.
  • Yoga and Nutrition: Emphasizing the connection between yoga and mindful eating, promoting better food choices, improved digestion, and overall health.

Events and Highlights

  • International Yoga Day Celebrations: Hosting large-scale events to celebrate International Yoga Day, including community yoga sessions and collaborations with local organizations.
  • Back Pain Relief Tips: Providing practical techniques and tips to alleviate back pain and improve overall well-being.
  • Community Engagement: Regularly organizing events like the Aikia Pada Yatra to engage with the community and promote a healthy lifestyle.

Join AIKIA Yogashala to embrace wellness, connect with like-minded individuals, and make yoga a part of your everyday life. Whether you're looking to start your yoga journey or deepen your practice, we have something for everyone.

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AIKIA Yogashala

AIKIA Yogashala

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