Strength & Conditioning Coaching
Available across Bengaluru
Akshay Prasad
709
Strength & Conditioning Coaching
Specialized programs to enhance athletic performance and prevent injuries
Integration of innovative Animal Flow techniques for better mobility
Custom training plans based on individual athlete assessments
About
As a national-level basketball player and certified coach, I offer specialized training programs focused on enhancing athletes' physical capabilities. My holistic approach combines modern strength training techniques with mobility work, including Animal Flow methodologies.
Unique Approach
- Integration of basketball-specific conditioning
- Customized training plans based on individual assessments
- Blend of traditional strength work with innovative movement techniques
Ideal For
Athletes and sports enthusiasts looking to improve their strength, endurance, agility, and overall athletic performance. Particularly beneficial for basketball players seeking to enhance their game through better physical conditioning.
Additional Benefits
Access to comprehensive training that incorporates learnings from high-level competitive experience and modern fitness methodologies.
Meet your Expert
Akshay Prasad
8 connects in last 3 months
My Story
My journey - Started as a basketball player, grew into a national-level athlete, and now share my passion through coaching.
What drives me - Teaching basketball and fitness isn't just a job; it's my way of building stronger communities.
Always learning - I keep exploring new techniques like Animal Flow to bring fresh perspectives to basketball training.
Proud achievements - Led teams to state championships and represented Karnataka at the 36th National Games 2022.
My Work
What I do? - I offer basketball coaching, strength training, summer camps, and specialized workshops for all skill levels.
How am I different? - I combine traditional basketball training with innovative movement techniques for complete athletic development.
My training style - I create personalized plans and build an inclusive environment where every athlete can thrive.
Beyond coaching - I organize tournaments, sports camps, and community events to nurture basketball talent in Bangalore.
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