Strength & Conditioning Coaching
Akshay Prasad
Bengaluru
709
Strength & Conditioning Coaching
Specialized programs to enhance athletic performance and prevent injuries
Integration of innovative Animal Flow techniques for better mobility
Custom training plans based on individual athlete assessments
About
As a national-level basketball player and certified coach, I offer specialized training programs focused on enhancing athletes' physical capabilities. My holistic approach combines modern strength training techniques with mobility work, including Animal Flow methodologies.
Unique Approach
- Integration of basketball-specific conditioning
- Customized training plans based on individual assessments
- Blend of traditional strength work with innovative movement techniques
Ideal For
Athletes and sports enthusiasts looking to improve their strength, endurance, agility, and overall athletic performance. Particularly beneficial for basketball players seeking to enhance their game through better physical conditioning.
Additional Benefits
Access to comprehensive training that incorporates learnings from high-level competitive experience and modern fitness methodologies.
Basketball Skills Training
Personalized coaching from a national-level player for all skill levels
Focus on fundamentals and advanced techniques through structured sessions
Proven track record of developing competitive players and winning teams
About
I provide comprehensive basketball training focused on developing fundamental and advanced skills. As a national-level player and experienced coach, I combine strength conditioning with technical training to help players excel.
What Makes This Different
- Holistic training approach integrating physical conditioning with skill development
- Experience leading teams to victories in state and national tournaments
- Integration of innovative movement techniques like Animal Flow for enhanced agility
Ideal For
Athletes looking to improve their basketball performance - from beginners to advanced players seeking competitive edge.
Training Focus
- Core basketball fundamentals
- Advanced gameplay strategies
- Strength and conditioning
- Team dynamics and coordination
- Personalized skill development plans
Team Basketball Coaching
Strategic gameplay and team development for competitive success
Experience in leading teams to state and national victories
Emphasis on building cohesive units through collaborative exercises
About
I provide comprehensive team basketball coaching, drawing from my experience as a national-level player and successful coach. My teams have won multiple championships including KSBBA's State B Division League and INFINI National Sports Fest.
What I Offer
- Strategic gameplay development
- Team cohesion building
- Physical conditioning programs
- Tournament preparation
- Regular training sessions
My Unique Approach
- Integration of Animal Flow techniques for enhanced mobility
- Holistic training combining skills and strength conditioning
- Focus on teamwork and collaborative strategies
Ideal For
Teams looking for competitive-level coaching, from school/college teams to club-level squads aiming to participate in tournaments and improve their collective performance.
Basketball Summer Camps
Engaging youth programs combining training and competitions
Inclusive environment welcoming players of all skill levels
Focus on teamwork, strategy, and comprehensive skill development
About
I organize comprehensive basketball summer camps that combine skill development, strength training, and competitive gameplay. My camps integrate specialized Animal Flow movement techniques to enhance player mobility and agility.
What Makes This Different
- Holistic training approach combining physical conditioning with basketball fundamentals
- Integration of innovative movement techniques through Animal Flow workshops
- Focus on both individual skill development and team strategy
Ideal For
Young athletes and basketball enthusiasts looking to improve their game during school breaks. Perfect for both beginners wanting to learn fundamentals and intermediate players aiming to enhance their skills.
Additional Details
Camps include regular training sessions, mini-tournaments, and specialized workshops. My experience leading teams to victories in state championships and national tournaments ensures quality coaching and proven development methods.
Meet your Expert
Akshay Prasad
8 connects in last 3 months
My journey - Started as a basketball player, grew into a national-level athlete, and now share my passion through coaching.
What drives me - Teaching basketball and fitness isn't just a job; it's my way of building stronger communities.
Always learning - I keep exploring new techniques like Animal Flow to bring fresh perspectives to basketball training.
Proud achievements - Led teams to state championships and represented Karnataka at the 36th National Games 2022.
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