Post-Pregnancy Weight Loss
Aksshaye S Shetty
Bengaluru
71.2k
Post-Pregnancy Weight Loss
Safe and gradual weight loss plans designed specifically for new mothers
Custom meal plans considering post-pregnancy nutritional needs
Backed by successful transformation stories from real moms
About
I help new mothers lose weight safely and sustainably after pregnancy through personalized plans that fit their lifestyle. My approach focuses on balanced nutrition with home-cooked meals and manageable exercise routines that can be done at home.
Unique Benefits
- Daily monitoring and accountability through meal pictures
- Customized diet plans considering individual preferences
- Safe and gradual weight loss approach for postpartum recovery
- Flexibility to work around baby care schedules
Ideal For
New mothers looking to lose pregnancy weight while maintaining energy levels for childcare. Success stories like Jigyasa and Sudeshna demonstrate the program's effectiveness for postpartum weight loss.
Program Details
90-day structured program including personalized diet plans, suitable exercise routines, and consistent support through daily check-ins.
Weight Loss & Fat Loss Programs
Personalized 90-day transformation plans with daily monitoring and accountability
Home-friendly workout routines and diet plans that fit your lifestyle
Focus on sustainable results without crash diets or extreme measures
About
I offer personalized 90-day weight loss programs focused on sustainable results through customized diet and exercise plans. My approach combines home-cooked meal planning, enjoyable physical activities, and daily monitoring for accountability.
Unique Strengths
- Personalized plans avoiding foods you dislike
- Focus on sustainable lifestyle changes, not crash diets
- Daily monitoring with meal pictures and step counts
- Home-based workout routines
Ideal For
- Busy women seeking sustainable weight loss
- Individuals with PCOD/PCOS, diabetes, or thyroid issues
- Post-pregnancy weight loss
- Those looking for long-term lifestyle changes
Program Features
- Customized diet plans with home-cooked meals
- Flexible exercise routines including walking and strength training
- Regular progress tracking
- Specialized guidance for medical conditions
Medical Condition Weight Management
Specialized programs for diabetes and thyroid conditions
Customized diet plans considering medical restrictions
Focus on overall health improvement alongside weight loss
About
I specialize in customized weight loss programs for individuals with specific medical conditions like PCOD/PCOS, diabetes, thyroid issues, and high prolactin levels.
What I Offer
- Personalized diet plans aligned with medical requirements
- Customized exercise routines suitable for condition management
- Daily monitoring and accountability support
- 90-day structured programs with sustainable lifestyle changes
Why Choose This Program
- Focus on condition-specific nutritional needs
- Home-based workout plans that consider medical limitations
- Proven success with medical condition transformations
- Emphasis on long-term health improvement, not just weight loss
Ideal For
Individuals diagnosed with PCOD/PCOS, Type 2 diabetes, thyroid conditions, or high prolactin levels who want to manage their weight while addressing their specific health concerns.
PCOD/PCOS Management Program
Specialized diet and exercise plans tailored for PCOD/PCOS symptoms
Daily guidance and monitoring through social media platforms
Proven success stories with documented transformations
About
I offer specialized weight loss and health management programs for women with PCOD/PCOS. My approach combines personalized diet plans focusing on insulin sensitivity and hormonal balance, with sustainable exercise routines that can be done at home.
Program Highlights
- Customized meal plans using home-cooked foods you enjoy
- Daily monitoring and accountability through meal photos
- Exercise routines adapted to your comfort level
- Management of related symptoms through lifestyle changes
Ideal For
Women with PCOD/PCOS looking for sustainable weight loss and symptom management, especially those who prefer home-based solutions and personalized attention.
Duration
90-day program with options for extended support based on progress and goals.
Meet your Expert
Aksshaye S Shetty
818 connects in last 3 months
My Story
Why fitness matters to me - I believe everyone deserves a sustainable path to health, without crash diets or extreme measures.
What drives me - Helping people with health conditions like PCOS and diabetes achieve their fitness goals inspires me daily.
My approach to life - I focus on making things enjoyable and comfortable, whether it's exercise or healthy eating.
My Work
What I do? - I offer personalized weight loss programs, post-pregnancy fitness plans, and specialized coaching for medical conditions.
How am I different? - I create plans around what you enjoy, never forcing you to eat foods or do exercises you dislike.
My working style - I stay connected daily through meal pictures and activity updates, ensuring you're supported throughout your journey.
Success approach - I focus on home-cooked meals and simple activities, making fitness fit naturally into your lifestyle.
© Speakleap Technologies Private Limited