Inversions and Body Conditioning Workshop

Amaresha K

Amaresha K

Bengaluru

Instagram

1.6k

About

Amaresha K is a passionate yoga lover, dedicated Ashtanga practitioner, dancer, and actor. He offers a unique blend of yoga practices that cater to various levels of practitioners, from beginners to advanced yogis.

Offerings

Online Yoga Classes
  • Convenience: Practice yoga from the comfort of your home.
  • Variety: Classes include Hatha Yoga, advanced twisting yoga, backbends, standing poses, and more.
  • Guidance: Suitable for all levels, with step-by-step instructions.
Workshops
  • Arm Balance Workshop: Improve your arm balancing skills with guided practice. Suitable for all levels.

  • Inversions and Body Conditioning Workshop: Focus on shoulder stands, headstands, and body conditioning.

Unique Style

Amaresha's yoga sessions are characterized by a strong emphasis on arm balances, inversions, and body conditioning. His workshops are designed to deepen your practice and understanding of these challenging poses. The sessions are infused with a sense of fun and exploration, making them enjoyable and rewarding.

Social Media Highlights

  • Mayurasana (Peacock Pose): An advanced arm balancing pose that tones and detoxifies the body, promoting mental health and vitality.
  • Human Flag: A challenging pose requiring extensive upper body strength, showcasing Amaresha's expertise in strength and conditioning.
  • Tree Poses and Advanced Twisting Yoga: Demonstrates flexibility and balance, often practiced in natural settings for a serene experience.

Join Amaresha K to explore the depths of yoga practice, enhance your skills, and find peace and balance in your life. Practice yoga with us online from wherever you are.

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Amaresha K

Amaresha K

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