Online Powerlifting Coaching
Amit Yadav
5.4k
Online Powerlifting Coaching
Personalized training programs focusing on squat, bench press, and deadlift techniques
Flexible scheduling with remote coaching accessible from anywhere
Expert guidance on form, safety, and performance enhancement
About
I offer personalized online training programs focused on powerlifting techniques, strength building, and injury prevention. My programs cover squat, bench press, and deadlift techniques, complemented by customized nutrition plans and supplement recommendations.
Unique Strengths
- National record holder in powerlifting
- Experience in both equipped and classic formats
- Holistic approach combining training and nutrition
- Proven track record of helping clients achieve competitive success
Ideal For
Athletes serious about powerlifting - from beginners to advanced competitors - who want structured guidance to improve their technique, build strength, and prepare for competitions.
Additional Features
- Personalized training schedules
- Form analysis and correction
- Competition preparation support
- Diet and supplement guidance through partnership with Nutrition Fixes
In-Person Powerlifting Training
Hands-on coaching sessions in New Delhi with national record holder
Direct technique correction and form improvement in real-time
Close supervision for maximum safety and effectiveness
About
I offer personalized powerlifting coaching sessions in New Delhi, focusing on the three core lifts - squat, bench press, and deadlift. My training emphasizes proper form, safety techniques, and progressive strength development.
What Makes This Different
- Hands-on technique correction and form assessment
- Experience in both equipped and classic powerlifting formats
- National record holder providing direct mentorship
- Integration of injury prevention strategies
Ideal For
Athletes serious about powerlifting, from beginners to advanced lifters, who want to master proper techniques and build competitive-level strength under expert guidance.
Additional Details
Training includes specialized programs tailored to your level, supplemented with nutritional guidance and competition preparation support when needed.
Competition Preparation
Structured training programs for powerlifting competitions
Peak performance planning and periodization
Competition strategy and technical guidance from experienced athlete
About
I offer specialized training programs for powerlifters preparing for competitions. My approach combines intensive strength training, technique refinement, and peak performance planning across squat, bench press, and deadlift.
What Makes This Different
- Experience as a national record holder and "Strongman of India"
- Expertise in both equipped and classic powerlifting formats
- Proven track record of helping athletes set records
- Comprehensive support including nutrition guidance and supplement recommendations
Ideal For
Serious powerlifters aiming to compete at state or national levels, who are committed to intensive training and seeking experienced guidance for competition success.
Additional Details
Training includes competition-specific gear usage, mental preparation, and strategic peaking programs. I provide both online and in-person coaching options with personalized attention to competition rules and weight class requirements.
Nutrition and Diet Planning
Customized diet plans aligned with your powerlifting goals
Access to authentic supplements through partnership with Nutrition Fixes
Expert guidance on macronutrient balance and meal timing
About
I provide personalized diet plans focused on powerlifting performance and strength goals. My nutrition guidance includes detailed macronutrient calculations and supplement recommendations through my partnership with Nutrition Fixes.
What Makes This Different
My diet plans are specifically tailored for powerlifters, combining my decade-long experience in competitive powerlifting with proven nutritional strategies for strength athletes.
Ideal For
- Powerlifters looking to optimize their nutrition for competition
- Strength athletes needing guidance on supplement protocols
- Anyone serious about building strength while maintaining proper nutrition
Additional Details
Plans include customized macronutrient targets, meal timing around training, and authentic supplement recommendations for enhanced recovery and performance.
Meet your Expert
Amit Yadav
62 connects in last 3 months
My Story
My roots - Born and raised in New Delhi, I found my calling in powerlifting over a decade ago.
What drives me - Breaking records and pushing boundaries excites me, but teaching others brings me true satisfaction.
Life lessons - Overcoming injuries taught me that mental strength matters as much as physical power.
My vision - I dream of making powerlifting a mainstream sport in India, inspiring the next generation.
My Work
What I do - I offer personalized powerlifting coaching, both online and in-person, along with nutrition guidance.
How I'm different - I combine national-level competitive experience with expertise in both equipped and classic powerlifting formats.
My approach - I focus on controlled movements and deep techniques, prioritizing safety while building strength.
Beyond training - I organize powerlifting events and championships to create opportunities for aspiring athletes.
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