Strength Training Program

Amit Yadav

Amit Yadav

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About

About

Amit Yadav is a dedicated powerlifter and coach. With a remarkable total lift of 1000 kg in the 105 kg weight class, Amit has established himself as a formidable force in the powerlifting community. He is passionate about strength training and powerlifting, consistently pushing his limits and achieving new milestones.

Achievements
  • Gold Medalist at the All India Railway Powerlifting Championship
  • Strongman of India titleholder
  • Delhi State Powerlifting Championship: Multiple gold medals and Strong Man titles
  • National Senior Men's Equipped Powerlifting Championship: First place in Open Best Lifter category
  • New National Record: 407.5 kg squat
Services
  • Online Training: Personalized coaching and training plans tailored to individual goals and fitness levels.
  • Strength Training: Specialized programs to enhance strength and powerlifting performance.
  • Competition Preparation: Guidance and support for powerlifting competitions, including technique improvement and mental conditioning.
Training Philosophy

Amit believes in consistent practice and dedication, regardless of the conditions. His training sessions are intense and focused, aiming to build not just physical strength but also mental resilience. He emphasizes the importance of regular practice, proper technique, and a positive mindset.

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Amit Yadav

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