Injury Recovery Training
Available across Bengaluru
Amit
5.2k
Injury Recovery Training
Specialized support for post-injury rehabilitation
Progressive strength rebuilding programs
Expert guidance on safe exercise techniques during recovery
About
I specialize in helping clients recover from injuries through personalized training programs, drawing from my own experience recovering from a foot fracture. My approach combines physiotherapy principles with gradual strength rebuilding exercises.
Unique Value
- Firsthand experience with injury recovery
- Focus on both physical and mental recovery
- Progressive training adapted to recovery stages
- Regular progress monitoring and plan adjustments
Ideal For
People recovering from injuries who want to:
- Safely return to fitness activities
- Rebuild strength and mobility
- Prevent future injuries
- Regain confidence in movement
Additional Details
I provide both in-person and virtual training options, incorporating motivational support throughout the recovery journey. Each program is customized based on injury type and recovery stage.
You won't be charged yet.
Meet your Expert
Amit
59 connects in last 3 months
My Story
My journey - Overcame a foot fracture to become stronger, teaching me resilience and the power of determination.
Why fitness matters - Seeing people transform through dedication and hard work drives my passion for personal training.
My roots - Proud of my Punjabi-Haryanvi heritage, which reflects in how I connect with and motivate others.
My Work
What I do? - Offer personalized training, online coaching, customized workout plans, and virtual fitness sessions.
How I'm different? - Combine injury recovery expertise with strength training, drawing from personal rehabilitation experience.
My approach - Create supportive environments where clients feel motivated to push beyond their comfort zones.
Client focus - Design realistic timelines with regular check-ins, adjusting plans based on individual progress and feedback.
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