Pranayama Training
Bangalore, India
Anagha Yoga
587
Pranayama Training
Master various breathing techniques to boost immunity and balance hormones
Enhance mental clarity and reduce stress through controlled breathing
Improve cardiovascular health and strengthen respiratory system
About
We offer specialized training in various breathing techniques (pranayama) that enhance physical and mental wellbeing. Our sessions focus on proper breathing methods that help balance hormones, boost immunity, improve respiratory health, and enhance cardiovascular function.
What Makes Us Different
- Expert guidance on correct breathing techniques
- Holistic approach combining traditional practices with modern wellness needs
- Focus on therapeutic benefits for specific health conditions
Ideal For
Those seeking to improve their overall health, manage stress, enhance respiratory function, or complement their existing yoga practice. Suitable for both beginners and experienced practitioners.
Additional Benefits
- Anti-aging effects
- Enhanced nervous system function
- Improved mental clarity
- Better weight management
Meet your Expert
Anagha Yoga
6 connects in last 3 months
My Story
Our roots - We started with a simple belief that yoga should be accessible to everyone seeking physical and spiritual growth.
Why we exist - Our passion lies in sharing authentic yoga knowledge, going beyond just physical postures to deeper spiritual practices.
What drives us - We believe in building a supportive community where everyone can explore yoga at their own pace.
My Work
What we offer - We teach various yoga styles including Hatha, Vinyasa, Iyengar, and Ashtanga, plus specialized workshops and meditation sessions.
Our unique approach - We focus on precise alignment and detailed instructions, ensuring safe practice with expert supervision.
Special expertise - We offer therapeutic yoga sessions for specific health conditions and specialized chakra activation workshops.
How we teach - Each session integrates physical postures, breathing techniques, and meditation for complete holistic development.
© Speakleap Technologies Private Limited