Specialized Yoga Workshops
Anagha Yoga
Bengaluru
587
Specialized Yoga Workshops
Targeted sessions for specific health conditions like diabetes and back pain
Chakra activation workshops to enhance energy flow and spiritual wellbeing
Deep dive into meditation and mindfulness practices for inner peace
About
We offer focused workshops covering various aspects of yoga practice, including:
- Chakra activation and balancing sessions
- Therapeutic yoga for specific health conditions
- Meditation and mindfulness practices
- Pranayama (breathing) techniques
What Makes Us Different
Our workshops combine detailed pose instruction with holistic wellness education. We emphasize proper alignment and technique under expert supervision, ensuring safe and effective practice.
Ideal For
- Practitioners seeking deeper understanding of specific yoga aspects
- Individuals with health conditions requiring therapeutic yoga
- Those wanting to explore meditation and breath work
- Students looking to advance their practice beyond regular classes
Additional Details
Each workshop includes step-by-step guidance, visual aids, and comprehensive instruction in both theory and practice. We maintain small group sizes to ensure personalized attention.
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Meet your Expert
Anagha Yoga
6 connects in last 3 months
My Story
Our roots - We started with a simple belief that yoga should be accessible to everyone seeking physical and spiritual growth.
Why we exist - Our passion lies in sharing authentic yoga knowledge, going beyond just physical postures to deeper spiritual practices.
What drives us - We believe in building a supportive community where everyone can explore yoga at their own pace.
My Work
What we offer - We teach various yoga styles including Hatha, Vinyasa, Iyengar, and Ashtanga, plus specialized workshops and meditation sessions.
Our unique approach - We focus on precise alignment and detailed instructions, ensuring safe practice with expert supervision.
Special expertise - We offer therapeutic yoga sessions for specific health conditions and specialized chakra activation workshops.
How we teach - Each session integrates physical postures, breathing techniques, and meditation for complete holistic development.
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