Fitness Coaching
Anand RKM YNWA
Bengaluru
3.0k
Fitness Coaching
Personalized strength training combining weightlifting, calisthenics, and martial arts
Regular progress tracking and form correction to prevent injuries
Both in-person and online coaching options available
About
I provide personalized fitness coaching combining strength training, calisthenics, and martial arts techniques. My programs focus on proper form, progressive overload, and injury prevention.
What Makes My Coaching Different
- Integration of Brazilian Jiu-Jitsu and wrestling principles
- Emphasis on barefoot training for natural movement
- Stoic philosophy incorporation for mental resilience
- Both in-person and online coaching options
Ideal For
Those seeking comprehensive strength development with a focus on proper technique and mental discipline, whether beginners or advanced fitness enthusiasts.
Additional Features
- Regular progress tracking and plan adjustments
- Customized timelines based on individual goals
- Safety-first approach with proper equipment guidance
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Meet your Expert
Anand RKM YNWA
34 connects in last 3 months
My Story
Chef turned fitness coach - Started as a chef at Hotel Leela Goa, but found my true calling in fitness during lockdown.
Personal transformation journey - Overcame a spine injury through Ayurveda and strength training, changed from 85kg to 63kg.
Passionate biker - Love organizing off-road motorcycle tours and exploring scenic routes with fellow riders.
Philosophy that guides me - I believe in stoicism, focusing on mental strength and self-discipline in everything I do.
My Work
What I do? - I offer fitness coaching, nutrition planning, lifestyle transformation, and healthy cooking demonstrations.
How am I different? - I blend my chef experience with fitness expertise, creating unique high-protein recipes with traditional cooking methods.
My teaching style - Combine weightlifting, calisthenics, and martial arts with emphasis on proper form and natural movement.
Beyond physical fitness - Focus on mental well-being through meditation, mindfulness, and building strong coach-client relationships.
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