Nutritional Guidance Consultation

Anand

Anand

Bengaluru

Instagram

3.0k

About

Anand is a Level 3 Certified Personal Coach and a certified Culinary Artist specializing in fitness nutrition. His approach to fitness is holistic, combining physical training with nutritional guidance to help clients achieve their goals.

Services Offered
  • Personal Training: Customized workout plans tailored to individual fitness levels and goals.
  • Nutritional Guidance: Expert advice on diet and meal planning, focusing on the importance of protein and balanced nutrition.
  • Fitness Chef: Specializes in creating high-protein, healthy recipes that are easy to prepare.
  • Stoicism and BJJ: Incorporates principles of stoicism and Brazilian Jiu-Jitsu into training for mental and physical resilience.
Unique Approach
  • Holistic Fitness: Emphasizes the importance of both physical exercise and proper nutrition.
  • Protein Advocacy: Educates clients on the critical role of protein in diet, debunking myths and providing practical advice.
  • Personalized Coaching: Focuses on building a strong client-coach relationship based on trust and mutual respect.
  • Certified Expertise: Combines academic qualifications with practical experience in the fitness industry.
Sample Recipes
  • Gluten-Free Cheese Cake: A high-protein, low-carb dessert option.
  • Pepper Beef: A protein-rich meal with a unique blend of spices.
Adventure Enthusiast
  • Enjoys off-road biking and exploring new terrains, sharing his experiences and encouraging an active lifestyle.
Client Testimonials
  • Transformative Training: Clients appreciate Anand's personalized approach and the significant improvements in their fitness and well-being.
  • Nutritional Wisdom: Praised for his practical and delicious meal plans that make healthy eating enjoyable.

Meet your Expert

Anand

Anand

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