Zumba Classes
Anita Sharma
Bengaluru
374
Zumba Classes
High-energy dance fitness combining Pilates and strength training for all levels
Fun group sessions with structured warm-up, dance routines, and cool-down
Corporate wellness sessions and special event performances available
About
I offer high-energy Zumba sessions that blend dance with elements of Pilates and strength training. Each class includes a warm-up, dance routines, and cool-down period.
What Makes My Classes Special
- Personalized attention to each participant
- Structured sessions suitable for all fitness levels
- Integration of multiple fitness elements beyond traditional Zumba
- Proven track record with corporate groups
Ideal For
People of all ages and fitness levels who want to enjoy workouts in a fun, non-judgmental environment. Perfect for those looking to improve strength, lose weight, or boost confidence through dance fitness.
Additional Features
I regularly participate in community events and festivals, bringing an engaging, community-focused approach to fitness.
Yoga Instruction
Specialized prenatal and postnatal yoga with structured, detailed guidance
Private and personalized sessions focusing on individual needs
Online classes available with detailed pose-by-pose instruction
About
I offer personalized yoga sessions with a structured, detailed approach. My classes include prenatal and postnatal yoga, supported by dual certifications in these specializations. Sessions are conducted both in-person (often in serene outdoor settings) and online.
What Makes My Classes Different
- Use of countdown method for precise pose guidance
- Specialized attention to individual needs and body positioning
- Integration of mental wellness with physical practice
Ideal For
- Beginners to advanced practitioners seeking structured guidance
- Expectant and new mothers
- Those looking for personalized attention in a supportive environment
Additional Features
- Regular sessions with consistent practice schedules
- Both private and group class options
- Focus on holistic wellness benefits including pain relief and mental peace
Meet your Expert
Anita Sharma
4 connects in last 3 months
My Story
Dance to wellness - Started with a passion for dance, which naturally evolved into becoming a fitness trainer.
Why I teach - I believe fitness should be fun and accessible to everyone, regardless of their age or level.
Community matters - Love organizing events and building a supportive fitness family where everyone feels welcome.
Learning never stops - Hold multiple certifications in Yoga and Zumba, always eager to expand my knowledge.
My Work
What I do? - I teach Zumba with strength training elements, and specialized yoga including prenatal and postnatal classes.
How am I different? - My classes combine countdown methods and structured guidance with high energy and personal attention.
Flexible formats - I conduct both in-person and online sessions, outdoor yoga, and special corporate wellness programs.
Beyond exercise - Focus on holistic transformation including physical fitness, mental peace, and confidence building.
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