Classical Hatha Yoga Classes
Ankit Bhauwala
Bengaluru
1.5k
Classical Hatha Yoga Classes
Traditional Hatha Yoga sessions focusing on postures, breathing & meditation
Personalized attention to help you build strength, flexibility & mental clarity
Regular weekday & weekend classes to fit your schedule
About
I teach traditional Hatha Yoga classes rooted in ancient practices, focusing on physical postures (asanas), breathing techniques (pranayama), and meditation. My classes emphasize proper alignment, mental clarity, and overall well-being.
What Makes This Different
- Deep foundation in classical techniques from Isha Foundation
- Personalized attention and guidance for each participant
- Integration of traditional practices with modern lifestyle needs
Ideal For
Those seeking authentic yoga instruction, whether beginners or experienced practitioners, who want to develop strength, flexibility, and mental focus through traditional methods.
Additional Details
Classes are conducted regularly, including weekend sessions. Each class incorporates comprehensive instruction in postures, breathing exercises, and meditation techniques.
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Meet your Expert
Ankit Bhauwala
17 connects in last 3 months
My Story
My roots - Deeply connected with Isha Foundation and Sadhguru's teachings, which transformed my approach to yoga and life.
What drives me - Teaching yoga to army personnel showed me how powerful these ancient practices are for modern stress.
Beyond yoga - I love playing acoustic guitar and piano, often joining musical jam sessions for creative expression.
Close to nature - Outdoor yoga sessions and experiencing nature's beauty are integral parts of my journey.
My Work
What I do? - I teach Classical Hatha Yoga through regular classes, workshops, retreats, and specialized programs for children and military.
How my services are different? - I blend traditional Hatha Yoga with personalized attention, living closely with students during intensive programs.
Special programs - I organize large events like Classical Hatha Yoga Fest and conduct immersive meditation retreats like Samyama.
Cultural connection - I actively support preservation of cultural heritage, especially through campaigns for Tamil temples and traditions.
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