Personal Training
Apuorva Sinha
Bengaluru
9.8k
Personal Training
Customized strength and fitness programs tailored to your goals
Unique blend of dance elements to make workouts more enjoyable
Specialized expertise in powerlifting and CrossFit techniques
About
I provide personalized training programs focused on strength, endurance, and agility. My sessions integrate unique dance elements to keep workouts dynamic and enjoyable.
Unique Approach
- Blend of powerlifting, CrossFit, and dance-inspired movements
- Emphasis on sustainable transformation
- Special expertise in women's strength training
- Recovery support through cupping therapy
Ideal For
Individuals seeking personalized attention for their fitness goals, especially those interested in strength training or looking to combine dance elements with traditional workouts.
Expertise
As a national powerlifter and certified nutrition coach, I bring technical expertise in strength training, proper form, and nutritional guidance to help you achieve lasting results.
Zumba Classes
High-energy dance fitness sessions blending Bollywood hits and popular music
Fun group workouts perfect for both beginners and regulars
Proven track record leading large-scale events and corporate sessions
About
I offer high-energy Zumba sessions that blend dance and fitness, featuring popular music including Bollywood hits like "Chaiya Chaiya." My classes focus on improving cardiovascular health while keeping the atmosphere fun and engaging.
What Makes My Classes Special
- Integration of dance elements with effective workout routines
- Creation of a supportive community atmosphere
- Experience in leading large-scale events like Powai Run Carnival
Ideal For
- Corporate groups seeking team-building fitness activities
- Individuals looking for a fun alternative to traditional workouts
- Those wanting to improve cardiovascular fitness through dance
Additional Details
I regularly conduct group events and have experience leading sessions at major fitness events and walkathons, ensuring an energetic and motivating experience for participants of all fitness levels.
Powerlifting Coaching
Learn from a national-level powerlifting athlete
Comprehensive training for technique and competition prep
Proven results with national-level achievements
About
As a national powerlifter, I provide specialized coaching focused on powerlifting techniques, strength building, and competition preparation. My programs emphasize proper form, progressive overload, and nutrition optimization for strength gains.
What Makes This Different
- Experience competing at national level with proven results
- Holistic approach combining strength training and nutrition coaching
- Focus on sustainable progression and injury prevention
Ideal For
Athletes and fitness enthusiasts serious about powerlifting, whether preparing for competitions or looking to build significant strength safely.
Additional Details
I incorporate recovery techniques like cupping therapy to support training intensity and help prevent injuries. My own journey includes significant achievements in national competitions, giving me practical insights into competition preparation.
Nutrition Coaching
Practical guidance on balanced meal planning and prep
Expert advice on vegetarian protein options and macro planning
Focus on sustainable, long-term transformation rather than quick fixes
About
I provide personalized nutrition coaching focused on sustainable fat loss and muscle gain through balanced diet planning. My approach emphasizes gradual lifestyle changes over extreme diets, with expertise in macro planning and meal preparation guidance.
Unique Strengths
- Precision Nutrition certified coach
- Specialization in vegetarian protein options
- Integration with strength training knowledge
- Active community support and recipe sharing
Ideal For
Individuals seeking sustainable transformation through nutrition, especially those interested in:
- Fat loss and muscle gain goals
- Vegetarian nutrition planning
- Long-term lifestyle changes
- Support during fitness journeys
Additional Features
I maintain regular engagement through social media, sharing practical tips and recipes while fostering a supportive community environment for clients.
Meet your Expert
Apuorva Sinha
112 connects in last 3 months
My Story
My journey of strength - From recovering after surgery to becoming a national powerlifter, I've learned the true meaning of resilience.
Why fitness matters - My personal transformation inspired me to help others achieve sustainable health goals, especially women.
Dance runs in my blood - I blend my passion for dance with fitness, making workouts fun and engaging.
Cultural roots - I stay connected to my traditions through festive celebrations like Durga Puja while promoting wellness.
My Work
What I do? - I offer Zumba classes, personal training, powerlifting coaching, nutrition guidance, and cupping therapy.
How am I different? - I combine dance elements with traditional fitness, making workouts enjoyable while focusing on sustainable transformation.
My approach - Instead of quick fixes, I guide clients through gradual lifestyle changes for long-lasting results.
Where to find me - I serve fitness enthusiasts in Bangalore and Mumbai, conducting both personal sessions and community events.
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