Nutrition Consulting
Primal Patterns
Bengaluru
17.4k
Nutrition Consulting
Personalized dietary solutions for athletic performance and general health
Convenient e-consultation services for nutrition guidance
Scientific approach to optimizing eating patterns for better results
About
We provide personalized e-consultation services focused on optimizing nutrition for both athletic performance and general health. Our unique approach emphasizes specific eating sequences (fibers, proteins, fats, carbohydrates) to improve gut health and energy levels.
Our Unique Approach
- Evidence-based nutrition strategies
- Focus on eating sequences for optimal absorption
- Remote consultations for convenience
Ideal For
- Athletes seeking performance nutrition guidance
- Individuals wanting to improve overall wellness
- Those looking to optimize their eating patterns
Additional Details
We integrate nutrition planning with strength and conditioning insights, drawing from our extensive experience working with professional athletes and sports teams.
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Meet your Expert
Primal Patterns
199 connects in last 3 months
My Story
My roots in sports - Started as a sprinter at Don Bosco Athletic Club, training under my mentor Mr. AJ D'Souza.
My learning journey - Pursued my passion through a Master's in Strength & Conditioning from Leeds Beckett University in UK.
Why I do this - My joy comes from helping athletes reach their peak potential through innovative training methods.
Building communities - Love organizing football tournaments and connecting with people who share my passion for fitness.
My Work
What I do? - Lead strength conditioning programs, physiotherapy services, nutrition consulting, and athletic performance training at Primal Patterns.
How my services are different? - Combine primal movement patterns with innovative exercises like Primal Ballet for natural body development.
Working with champions - Currently head strength coach for Tamil Nadu Cricket Association and Nellai Royal Kings team.
Beyond just training - Conduct workshops, masterclasses in program design, and musculoskeletal screening for professionals and students.
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