Services
Physiotherapy
Available across Chennai
Professional rehabilitation services for injury recovery and prevention
₹ 1,000-2,000 per session
Nutrition Consulting
Online
Personalized dietary solutions for athletic performance and general health
₹ 1,500-3,000 per consultation
Strength and Conditioning
Available across Chennai
Personalized training programs designed for your specific fitness goals and abilities
₹ 1,500-5,000 per session
Sports Performance Training
Available across Chennai
Elite training programs designed specifically for cricket teams and athletes
₹ 2,000-5,000 per session
Meet your expert
Primal Patterns
199 connects in last 3 months
My Story
My roots in sports - Started as a sprinter at Don Bosco Athletic Club, training under my mentor Mr. AJ D'Souza.
My learning journey - Pursued my passion through a Master's in Strength & Conditioning from Leeds Beckett University in UK.
Why I do this - My joy comes from helping athletes reach their peak potential through innovative training methods.
Building communities - Love organizing football tournaments and connecting with people who share my passion for fitness.
My Work
What I do? - Lead strength conditioning programs, physiotherapy services, nutrition consulting, and athletic performance training at Primal Patterns.
How my services are different? - Combine primal movement patterns with innovative exercises like Primal Ballet for natural body development.
Working with champions - Currently head strength coach for Tamil Nadu Cricket Association and Nellai Royal Kings team.
Beyond just training - Conduct workshops, masterclasses in program design, and musculoskeletal screening for professionals and students.
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