Personalized Strength and Conditioning Program

Arjun Basu

Arjun Basu

Bengaluru

Instagram

18.4k

About

Arjun Basu is a dedicated Strength and Conditioning Coach with a rich educational background and a passion for innovative training methods. He holds a Master's degree in Strength and Conditioning and is certified by the ASCA (Level 2), the American Council on Exercise, and PACS.

Services Offered

Strength and Conditioning Training
  • Personalized Training Programs: Tailored to meet individual fitness goals and athletic needs.
  • Primal Patterns: Focus on fundamental movement patterns to enhance overall strength and mobility.
  • Advanced Techniques: Incorporates the latest in strength and conditioning research and practices.
Workshops and Events
  • PTSC by Primal Patterns: A comprehensive program designed to equip coaches with advanced strength and conditioning tools.
  • E-Consultation Services: Offering virtual consultations for physiotherapy, strength training, dietary solutions, and athletic performance.

Unique Approach

Arjun's training philosophy emphasizes the importance of evolving with the times. He believes in putting students at the forefront, allowing them to shine through personalized and engaging coaching methods. His approach is a blend of traditional strength training and modern techniques, ensuring holistic development for athletes.

Highlights

  • Innovative Training Methods: From pistol squats to dynamic warm-ups, Arjun incorporates a variety of exercises to keep training sessions engaging and effective.
  • Community Engagement: Active participation in events, promoting a sense of community and camaraderie among fitness enthusiasts.
  • Educational Content: Regularly shares valuable insights on topics like cool-down techniques, warm-up routines, and injury prevention.

Join Arjun Basu on a transformative journey to achieve your fitness and athletic goals with cutting-edge strength and conditioning techniques.

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Arjun Basu

Arjun Basu

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