Meditation Programs

The Art of Living International Center

The Art of Living International Center

Kanakapura Road, Bengaluru

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Daily guided meditation sessions for mental peace and spiritual growth

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Advanced meditation retreats ranging from 4-10 days for deep practice

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Silent meditation programs focused on self-discovery and inner journey

About

We offer transformative meditation experiences through various programs including daily sessions, Advanced Meditation Programs (AMP), and specialized Sanyam programs. Our sessions combine traditional breathing techniques, guided meditation, and silence practices.

What Makes Us Different

  • Programs ranging from daily sessions to intensive 10-day retreats
  • Integration of ancient wisdom with modern wellness approaches
  • Led by experienced meditation guides

Ideal For

Those seeking inner peace, stress relief, and spiritual growth - from beginners to advanced practitioners. Perfect for individuals looking to deepen their meditation practice in a serene environment.

Additional Details

Our signature programs include the Blessing Program focusing on positive energy cultivation and specialized silent meditation retreats for deep spiritual exploration.

Meet your Expert

The Art of Living International Center

The Art of Living International Center

1255 connects in last 3 months

Our roots - Founded by Gurudev Sri Sri Ravi Shankar in Bengaluru, we started with a simple mission of spreading peace.

What drives us - Our founder's deep spiritual journey since childhood shaped our vision of a stress-free, violence-free society.

Close to nature - We transformed barren land into a thriving ecosystem, growing organic produce and protecting biodiversity.

Global family - We bring together people from over 90 countries, creating a community that celebrates diversity and unity.

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