Online
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Virtual workout sessions from the comfort of your home
Fun dance workouts as part of transformation challenges
Group fitness activities to keep you motivated
We offer virtual workout sessions designed to help you achieve your fitness goals from the comfort of your home. Our classes include dance workouts as part of our "Fat to Fit Challenge" and customized exercise routines tailored to specific health conditions like PCOS.
Art of Wellness Center
14 connects in last 3 months
My Story
Our roots - Born in Bangalore, Art of Wellness started with a simple mission to make health accessible and judgment-free.
Why we exist - We believe that true wellness comes from balancing physical health, nutrition, and mental peace together.
What drives us - Seeing families transform their lives through holistic health keeps us motivated every single day.
My Work
What we do - We offer weight management, nutrition planning, mental health support, and specialized care for PCOS and thyroid conditions.
How we're different - We combine science-backed methods with trauma-informed care, ensuring everyone feels safe and supported.
Our approach - Each person gets personalized attention through one-on-one coaching, daily educational calls, and community support.
Working style - We run structured programs like 21-day and 60-day challenges, with regular check-ins and adjustments.
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