Mental Health Support
Art of Wellness Center
Bengaluru
1.2k
Mental Health Support
Judgment-free, trauma-informed counseling sessions
Practical stress management techniques you can use daily
Ongoing support through private community groups
About
We provide judgment-free, trauma-informed mental health support focused on holistic wellness. Our services include personalized stress management techniques integrated with nutrition and lifestyle guidance.
What Makes Us Different
- Trauma-informed approach combining mental and physical wellness
- Integration of stress management with nutrition support
- Safe, supportive environment for personal growth
Ideal For
Individuals dealing with chronic stress, seeking holistic mental health support, or managing conditions like PCOS/PCOD where mental wellness plays a crucial role.
Additional Features
- Regular educational calls for ongoing support
- Access to private community support group
- Personalized coaching sessions
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Meet your Expert
Art of Wellness Center
14 connects in last 3 months
My Story
Our roots - Born in Bangalore, Art of Wellness started with a simple mission to make health accessible and judgment-free.
Why we exist - We believe that true wellness comes from balancing physical health, nutrition, and mental peace together.
What drives us - Seeing families transform their lives through holistic health keeps us motivated every single day.
My Work
What we do - We offer weight management, nutrition planning, mental health support, and specialized care for PCOS and thyroid conditions.
How we're different - We combine science-backed methods with trauma-informed care, ensuring everyone feels safe and supported.
Our approach - Each person gets personalized attention through one-on-one coaching, daily educational calls, and community support.
Working style - We run structured programs like 21-day and 60-day challenges, with regular check-ins and adjustments.
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