Mat Pilates Class
Aakruti
Bengaluru
1.7k
Mat Pilates Class
About
Welcome to Arth Studio, where we believe in the power of intuitive movement. Led by Aakruti, a certified Pilates instructor, our studio offers both online and offline classes tailored to meet your fitness needs.
Services Offered
- Mat Pilates: Enhance your core strength, flexibility, and overall body awareness.
- Pre & Post Natal Pilates: Specialized sessions designed for expecting and new mothers to maintain fitness and well-being.
- Movement Specialist: Personalized programs to help you move better and feel better.
Why Choose Us?
- Intuitive Movement: We focus on moving intuitively, allowing your body to guide the workout for a more natural and effective session.
- Holistic Approach: Our sessions aim to open your heart, mind, and spirit, creating a magical experience that goes beyond physical fitness.
- Featured Recognition: Recognized for our unique approach to Pilates and movement.
Community and Engagement
- Workshops and Events: Participate in various workshops, including unique movement forms like pole dancing and traditional Indian workouts.
- Advocacy: Actively breaking stigmas around women's health and promoting open conversations about menstrual health.
Join us at Arth Studio and discover the strength, fluidity, and grace within you through the art of Pilates.
Personalized Movement Program
About
Welcome to Arth Studio, where we believe in the power of intuitive movement. Led by Aakruti, a certified Pilates instructor, our studio offers both online and offline classes tailored to meet your fitness needs.
Services Offered
- Mat Pilates: Enhance your core strength, flexibility, and overall body awareness.
- Pre & Post Natal Pilates: Specialized sessions designed for expecting and new mothers to maintain fitness and well-being.
- Movement Specialist: Personalized programs to help you move better and feel better.
Why Choose Us?
- Intuitive Movement: We focus on moving intuitively, allowing your body to guide the workout for a more natural and effective session.
- Holistic Approach: Our sessions aim to open your heart, mind, and spirit, creating a magical experience that goes beyond physical fitness.
- Featured Recognition: Recognized for our unique approach to Pilates and movement.
Community and Engagement
- Workshops and Events: Participate in various workshops, including unique movement forms like pole dancing and traditional Indian workouts.
- Advocacy: Actively breaking stigmas around women's health and promoting open conversations about menstrual health.
Join us at Arth Studio and discover the strength, fluidity, and grace within you through the art of Pilates.
Pre-Natal Pilates Session
About
Welcome to Arth Studio, where we believe in the power of intuitive movement. Led by Aakruti, a certified Pilates instructor, our studio offers both online and offline classes tailored to meet your fitness needs.
Services Offered
- Mat Pilates: Enhance your core strength, flexibility, and overall body awareness.
- Pre & Post Natal Pilates: Specialized sessions designed for expecting and new mothers to maintain fitness and well-being.
- Movement Specialist: Personalized programs to help you move better and feel better.
Why Choose Us?
- Intuitive Movement: We focus on moving intuitively, allowing your body to guide the workout for a more natural and effective session.
- Holistic Approach: Our sessions aim to open your heart, mind, and spirit, creating a magical experience that goes beyond physical fitness.
- Featured Recognition: Recognized for our unique approach to Pilates and movement.
Community and Engagement
- Workshops and Events: Participate in various workshops, including unique movement forms like pole dancing and traditional Indian workouts.
- Advocacy: Actively breaking stigmas around women's health and promoting open conversations about menstrual health.
Join us at Arth Studio and discover the strength, fluidity, and grace within you through the art of Pilates.
Post-Natal Pilates Session
About
Welcome to Arth Studio, where we believe in the power of intuitive movement. Led by Aakruti, a certified Pilates instructor, our studio offers both online and offline classes tailored to meet your fitness needs.
Services Offered
- Mat Pilates: Enhance your core strength, flexibility, and overall body awareness.
- Pre & Post Natal Pilates: Specialized sessions designed for expecting and new mothers to maintain fitness and well-being.
- Movement Specialist: Personalized programs to help you move better and feel better.
Why Choose Us?
- Intuitive Movement: We focus on moving intuitively, allowing your body to guide the workout for a more natural and effective session.
- Holistic Approach: Our sessions aim to open your heart, mind, and spirit, creating a magical experience that goes beyond physical fitness.
- Featured Recognition: Recognized for our unique approach to Pilates and movement.
Community and Engagement
- Workshops and Events: Participate in various workshops, including unique movement forms like pole dancing and traditional Indian workouts.
- Advocacy: Actively breaking stigmas around women's health and promoting open conversations about menstrual health.
Join us at Arth Studio and discover the strength, fluidity, and grace within you through the art of Pilates.
Meet your Expert
Aakruti
19 connects in last 3 months
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