Online Iyengar Yoga Classes
Prashant Yogashraya
Bengaluru
6.2k
Online Iyengar Yoga Classes
Daily classes at 6:30 AM and 5:00 PM IST, perfect for different time zones
Learn authentic Iyengar yoga using props for proper alignment and support
Join from anywhere through their robust online platform
About
We offer daily online Iyengar yoga classes at 6:30 AM and 5:00 PM IST. Our sessions emphasize proper alignment and technique using props like chairs and blocks, which participants can easily arrange at home.
What Makes Us Different
- Expert guidance in authentic Iyengar method
- Prop-based practice making yoga accessible to all levels
- Personal attention to alignment even in virtual format
Ideal For
- Practitioners seeking authentic Iyengar yoga instruction
- Those who prefer learning from home
- Students of all levels wanting to focus on precision and alignment
- International students looking for expert Indian instruction
Additional Details
Classes are conducted live through our digital platform, allowing for real-time corrections and guidance. We maintain small class sizes to ensure quality instruction.
In-Person Yoga Classes
Practice at their fully-equipped Bangalore studio with specialized props
Get personalized attention for proper alignment and technique
Experience traditional Iyengar method with expert guidance
About
We offer traditional Iyengar Yoga classes at our fully-equipped Bangalore studio. Our sessions emphasize precise alignment and posture through extensive use of props like chairs, ropes, and blocks.
What Makes Us Different
- Personalized attention to ensure proper technique
- Complete prop support for enhanced practice
- Classes led by internationally recognized Iyengar method experts
Ideal For
Students seeking authentic Iyengar Yoga instruction who value detailed alignment guidance and prefer hands-on corrections. Suitable for all experience levels, particularly those interested in therapeutic benefits of prop-supported practice.
Additional Details
Classes integrate traditional spiritual elements while maintaining focus on technical precision. Our studio environment is designed to support both physical practice and holistic development.
Local Workshops
Intensive 5-day workshops in Jayanagar, Bangalore
In-depth exploration of Iyengar Yoga principles
Connect with local yoga community while learning
About
We conduct intensive multi-day Iyengar Yoga workshops in Bangalore, focusing on in-depth exploration of yoga principles and practices. Our signature 5-day workshop in Jayanagar is particularly popular.
What Makes Us Different
- Extensive use of props (chairs, ropes, blocks) for precise alignment
- Personal attention to each participant's technique
- Integration of cultural and spiritual elements into practice
Ideal For
Yoga practitioners seeking deeper understanding of Iyengar method, from beginners to advanced students. Perfect for those who want intensive, structured learning in a traditional setting.
Workshop Features
- Comprehensive exploration of Iyengar techniques
- Hands-on guidance with props
- Traditional studio environment
- Cultural and spiritual integration through pujas and ceremonies
International Workshops
Multi-day intensive workshops across USA, Argentina, and other locations
Deep-dive into advanced Iyengar Yoga techniques with props
Learn from Arunji, recognized among top 51 yoga teachers in India
About
We conduct multi-day Iyengar Yoga workshops across global locations including Texas, New York, and Argentina. These intensive sessions focus on advanced Iyengar techniques and specialized prop usage for enhanced practice.
Unique Value
- Deep dive into Iyengar methodology with personalized attention
- Comprehensive exploration of prop-based techniques
- Cultural integration through traditional practices
Ideal For
Dedicated yoga practitioners seeking to deepen their understanding of Iyengar Yoga, particularly those interested in prop-based techniques and alignment principles.
Workshop Features
- Intensive multi-day format
- Hands-on practice with specialized props
- Focus on precision and alignment
- Integration of cultural and spiritual elements
Meet your Expert
Prashant Yogashraya
71 connects in last 3 months
My roots - Deeply influenced by India's spiritual heritage, I found my calling in yoga from an early age.
Learning from masters - Blessed to learn directly from B.K.S. Iyengar, Prashant Iyengar, and Geeta Iyengar.
Global teacher - Teaching across USA, Argentina, and India has shown me how yoga connects people worldwide.
Beyond the mat - I integrate traditional pujas and cultural activities into my practice, preserving our rich heritage.
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