Health-Specific Yoga
Aryan Yogshala
415
Health-Specific Yoga
Specialized sessions for PCOS, depression, and back pain
Targeted exercises for period pain relief and hormonal balance
Holistic approach combining yoga with meditation
About
We offer specialized yoga sessions targeting specific health conditions including PCOD/PCOS, depression, stress, cervical/back pain, and sleep disorders. Our approach combines traditional yoga techniques with modern therapeutic practices.
Our Unique Approach
- Personalized programs based on individual health conditions
- Integration of multiple yoga styles including Hatha and Vinyasa
- Focus on both physical postures and breathing techniques
- Regular progress monitoring and program adjustments
Ideal For
People seeking natural solutions for specific health issues, particularly those dealing with chronic conditions or looking for complementary wellness approaches.
Additional Features
- Free consultation to assess health needs
- Both online and in-person session options
- Combination of physical postures, meditation, and counseling
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Meet your Expert
Aryan Yogshala
4 connects in last 3 months
My Story
Our roots - Started with a dream to make yoga accessible globally, combining ancient wisdom with modern wellness needs.
Why we do this - Witnessed yoga's transformative power firsthand, driving us to share these benefits with others.
Community first - We actively support menstrual health awareness through Period Pride Campaign with Atharv Seva Foundation.
My Work
What we do - We offer personalized yoga classes, specialized sessions for health issues, and advanced training programs.
How we're different - We blend traditional spiritual elements with modern wellness needs, focusing on both mental and physical health.
Our approach - Every session starts with a free consultation to understand your unique needs and goals.
Where we work - Based in Gurugram, we serve locally through home visits and globally through online classes.
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