Specialized Yoga Programs
Ashish Yoga Fitness
Bengaluru
11.6k
Specialized Yoga Programs
Safe and nurturing prenatal yoga sessions for expecting mothers
Fun and engaging kids yoga classes for ages 4-10
Accessible chair yoga suitable for seniors and those with limited mobility
About
We offer diverse yoga programs tailored to specific needs and demographics:
Core Offerings
- Prenatal yoga for expectant mothers
- Kids yoga (ages 4-10)
- Acroyoga combining acrobatics and yoga
- Chair yoga for accessibility
- Aerial yoga using hammocks
What Makes Us Different
- Certified by Yoga Alliance USA
- Integration of unique styles like Acupressure Plate Yoga
- Combination of traditional and modern approaches
- Both online and offline class options
Ideal For
- Pregnant women seeking safe exercise
- Parents looking for children's fitness activities
- Fitness enthusiasts wanting to explore advanced practices
- Those with mobility challenges needing modified approaches
- Practitioners seeking unique yoga experiences
Our specialized programs focus on specific techniques and styles, ensuring each participant receives targeted benefits aligned with their individual needs and goals.
Yoga Teacher Training
Comprehensive 200-hour and 300-hour certification courses
Internationally recognized certification from Yoga Alliance USA
Learn multiple yoga styles including Ashtanga and Hatha
About
We offer comprehensive 200-hour and 300-hour yoga teacher training programs certified by Yoga Alliance USA. Our curriculum covers Ashtanga, Hatha, and Multi-style yoga, blending theoretical knowledge with practical teaching experience.
What Makes Us Different
- International certification ensuring global recognition
- Hands-on experience with multiple yoga styles
- Focus on both teaching techniques and personal spiritual growth
- Integration of adjustment techniques and mindfulness practices
Ideal For
Aspiring yoga teachers and practitioners looking to deepen their practice, whether beginners or advanced practitioners. Perfect for those seeking a holistic understanding of yoga philosophy and teaching methodology.
Additional Features
Available in both weekday and weekend batches, our training includes workshops, practice teaching sessions, and comprehensive study materials.
Yoga Classes
Multiple yoga styles including Ashtanga, Hatha, and Aerial yoga for all skill levels
Flexible learning with both offline and online class options
Internationally certified instructors affiliated with Yoga Alliance USA
About
We offer comprehensive yoga training in multiple styles including Ashtanga, Hatha, Aerial, and Chair Yoga. Classes are available both online and offline, with specialized formats like Acupressure Plate Yoga and Moon Salutation.
What Makes Us Different
- Integration of unique practices like Prithvi Namaskara and Chandra Namaskar
- Certified instructors with Yoga Alliance (USA) affiliation
- Accessible formats for all skill levels
- Both traditional and modern yoga styles
Ideal For
- Beginners seeking to start their yoga journey
- Advanced practitioners looking to deepen their practice
- Those seeking flexibility in learning (online/offline options)
- Individuals interested in specialized yoga styles
Additional Features
- Free trial sessions available
- Regular batch schedules throughout the week
- Well-equipped studios with modern amenities
Yoga Workshops & Retreats
Immersive retreat experiences in serene environments
Focused workshops for deep-diving into specific yoga techniques
Connect with like-minded practitioners in a community setting
About
Offering Details
We offer immersive yoga workshops focusing on specific techniques and styles, along with serene retreat experiences. Our workshops provide in-depth learning opportunities, while retreats combine yoga practice with mindfulness in peaceful settings.
What Makes Us Unique
- Comprehensive programs combining multiple yoga styles
- Integration of acupressure techniques with traditional yoga
- Certified by Yoga Alliance USA
- Both online and offline workshop options
Ideal For
- Yoga practitioners seeking to deepen their practice
- Those looking for intensive learning experiences
- Individuals wanting a mindful break from daily routine
- Both beginners and advanced practitioners
Additional Features
Our workshops and retreats incorporate various styles including Ashtanga, Hatha, and specialized practices like Prithvi Namaskara and Moon Salutation, ensuring a well-rounded experience.
Meet your Expert
Ashish Yoga Fitness
133 connects in last 3 months
My Story
Our roots - We started in Bangalore with a vision to make yoga accessible to everyone, regardless of age or fitness.
Why we exist - Our journey began from believing that yoga should blend traditional wisdom with modern lifestyle needs.
What drives us - We're passionate about creating a supportive community where everyone can experience yoga's transformative power.
My Work
What we offer - We provide diverse yoga styles, from Ashtanga to Aerial, along with specialized teacher training programs.
What makes us different - We uniquely combine traditional yoga with modern elements like acupressure and aerial techniques.
How we teach - Our approach balances physical practice with mindfulness, offering both online and in-studio experiences.
Our expertise - We specialize in therapeutic yoga and inclusive practices, with programs for pregnancy, kids, and seniors.
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