Specialized Yoga Programs
Ashish Yoga Fitness
Bengaluru
11.6k
Specialized Yoga Programs
Safe and nurturing prenatal yoga sessions for expecting mothers
Fun and engaging kids yoga classes for ages 4-10
Accessible chair yoga suitable for seniors and those with limited mobility
About
We offer diverse yoga programs tailored to specific needs and demographics:
Core Offerings
- Prenatal yoga for expectant mothers
- Kids yoga (ages 4-10)
- Acroyoga combining acrobatics and yoga
- Chair yoga for accessibility
- Aerial yoga using hammocks
What Makes Us Different
- Certified by Yoga Alliance USA
- Integration of unique styles like Acupressure Plate Yoga
- Combination of traditional and modern approaches
- Both online and offline class options
Ideal For
- Pregnant women seeking safe exercise
- Parents looking for children's fitness activities
- Fitness enthusiasts wanting to explore advanced practices
- Those with mobility challenges needing modified approaches
- Practitioners seeking unique yoga experiences
Our specialized programs focus on specific techniques and styles, ensuring each participant receives targeted benefits aligned with their individual needs and goals.
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Meet your Expert
Ashish Yoga Fitness
133 connects in last 3 months
My Story
Our roots - We started in Bangalore with a vision to make yoga accessible to everyone, regardless of age or fitness.
Why we exist - Our journey began from believing that yoga should blend traditional wisdom with modern lifestyle needs.
What drives us - We're passionate about creating a supportive community where everyone can experience yoga's transformative power.
My Work
What we offer - We provide diverse yoga styles, from Ashtanga to Aerial, along with specialized teacher training programs.
What makes us different - We uniquely combine traditional yoga with modern elements like acupressure and aerial techniques.
How we teach - Our approach balances physical practice with mindfulness, offering both online and in-studio experiences.
Our expertise - We specialize in therapeutic yoga and inclusive practices, with programs for pregnancy, kids, and seniors.
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