Personal Fitness Training
AK Martial Arts and Fitness Academy
Bengaluru
87
Personal Fitness Training
Customized fitness plans tailored to your specific goals
One-on-one attention from a certified fitness trainer
Combines martial arts principles with modern fitness techniques
About
We offer customized fitness training programs designed for your individual needs and goals. Our approach combines traditional strength training with elements of martial arts conditioning for comprehensive fitness development.
What Makes Us Different
- Led by a national-level karate coach who is also certified in personal training
- Integration of martial arts principles into fitness routines
- Focus on both physical conditioning and mental discipline
Ideal For
Those seeking personalized fitness guidance, whether beginners or advanced practitioners, who want a unique blend of traditional fitness training enhanced with martial arts elements.
Program Details
- Customized workout plans
- Focus on overall physical health and well-being
- Emphasis on proper form and technique
- Regular progress assessments
Kids Karate Program
Specially designed for children aged 4 and above
Improves coordination, concentration, and behavior through martial arts
Builds confidence and self-defense skills in a fun, structured environment
About
We offer specialized karate training designed for children aged 4 and above, led by Shihan Ashish Kumar, a 5th Dan Black Belt and International Gold Medalist.
What We Offer
- Traditional karate techniques and forms
- Regular belt examinations to track progress
- Participation opportunities in championships
- Safe, structured training environment
Our Unique Approach
- Focus on holistic development through martial arts
- Emphasis on coordination, respect, and concentration
- Integration of fitness and behavioral development
- Proven track record in youth training
Ideal For
Children looking to develop self-defense skills while improving physical fitness, discipline, and personal growth. Perfect for parents seeking a structured activity that builds confidence and character in their kids.
Karate Training
Learn traditional karate from a 5th Dan Black Belt international champion
Regular belt examinations and opportunities to compete in championships
Focus on self-defense, discipline, and precise technique development
About
We offer comprehensive karate training focused on traditional techniques, kata (forms), and sparring. Our programs cater to all skill levels, from beginners to advanced practitioners, with regular belt examinations to track progress.
What Makes Us Different
- Led by Shihan Ashish Kumar, 5th Dan Black Belt and International Gold Medalist
- Proven track record in national and international championships
- Integration of traditional karate with modern fitness approaches
Ideal For
- Children (4+ years) seeking discipline, coordination, and self-defense skills
- Adults interested in traditional martial arts training
- Aspiring competitive karate practitioners
Additional Details
Training emphasizes both physical and mental development through Shotokan and Shorinryu styles, with opportunities to participate in championships and specialized seminars.
Gymnastics Training
All-age training to improve flexibility and coordination
Focus on foundational gymnastics skills development
Strength and body control enhancement through structured practice
About
We offer comprehensive gymnastics training designed to enhance flexibility, coordination, and strength. Our sessions are structured to build foundational skills progressively, incorporating both basic and advanced techniques.
What Makes Us Different
- Training led by a certified personal fitness and gymnastics trainer
- Integration with martial arts principles for holistic development
- Focus on proper form and technique for injury prevention
Ideal For
- Individuals of all age groups seeking to improve physical fitness
- Those wanting to develop core strength and flexibility
- Students looking to complement their martial arts training
Additional Details
Our training emphasizes overall physical development while maintaining safety standards. Sessions are tailored to match individual fitness levels and goals.
Meet your Expert
AK Martial Arts and Fitness Academy
1 connects in last 3 months
My journey - As a 5th Dan Black Belt and International Gold Medalist, martial arts has been my life's passion.
Why I teach - I believe martial arts can transform lives, especially for children, building discipline and confidence.
Community matters - I actively organize tournaments and celebrate cultural events to bring the martial arts community together.
Recognition drives me - Receiving the Bruce Lee Martial Arts Award 2021 validated my mission to spread martial arts knowledge.
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