Children's Yoga Program
Ashtanga Yoga Sadhna
Bengaluru
3.2k
Children's Yoga Program
Age-appropriate yoga sessions designed specifically for kids
Engaging summer camps combining yoga with fun activities
Focus on developing mindfulness and concentration through playful practice
About
We offer specialized yoga sessions designed specifically for children through regular classes and summer camps. Our program focuses on making yoga fun and engaging while promoting physical health, emotional balance, and mindfulness.
What Makes Us Different
- Age-appropriate yoga techniques and activities
- Integration of mindfulness and concentration exercises
- Supportive, community-focused environment
- Blend of physical movement with spiritual growth elements
Ideal For
Children looking to develop flexibility, concentration, and emotional balance in a nurturing environment. Perfect for parents seeking holistic development activities for their kids.
Program Elements
- Regular weekly classes
- Special summer camp sessions
- Focus on mindfulness and concentration
- Physical postures adapted for young bodies
- Community-based activities
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Meet your Expert
Ashtanga Yoga Sadhna
37 connects in last 3 months
My Story
Our roots - Born in 2006 in Bangalore, we started with a dream to make yoga a way of life.
What drives us - Our passion lies in building a supportive yoga family where everyone grows together spiritually.
Cultural heart - We cherish Indian traditions, from organizing pilgrimages to celebrating ancient music through Guru Vandana ceremonies.
Community spirit - Regular shala cleaning events and community gatherings reflect our belief in collective growth.
My Work
What we do - We offer Ashtanga yoga, Vinyasa flow, specialized workshops, children's programs, and spiritual retreats.
How we're different - We blend traditional Ashtanga practice with Ayurvedic wisdom and personalized Mysore-style guidance.
Our approach - Every class combines physical practice with breathing techniques and meditation for complete transformation.
Special focus - We create unique experiences through pilgrimages to sacred sites and mindful self-compassion workshops.
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