Ashtanga Yoga Classes
Ashtanga Yoga Sadhna
Bengaluru
3.2k
Ashtanga Yoga Classes
Daily led classes following traditional Ashtanga Primary Series sequence
Personalized Mysore-style sessions with individual instructor guidance
Integrated pranayama practice to enhance breath control and focus
About
We offer traditional Ashtanga Yoga classes in two formats:
- Primary Led Classes focusing on structured Ashtanga Primary Series
- Mysore Style Practice providing personalized guidance at your own pace
What Makes Us Different
Our classes emphasize disciplined practice while building a supportive community environment. We integrate pranayama (breathing exercises) and meditation elements into our sessions, creating a comprehensive yoga experience.
Ideal For
Practitioners seeking authentic Ashtanga yoga training, from beginners to advanced students. Perfect for those who value structured learning and want to develop a consistent practice with individual attention.
Additional Details
Classes include both morning and evening sessions. We maintain traditional teaching methods while ensuring each student progresses at their comfortable pace.
Enquire with AI
Share details & get instant quotes on WhatsApp
or
Meet your Expert
Ashtanga Yoga Sadhna
37 connects in last 3 months
My Story
Our roots - Born in 2006 in Bangalore, we started with a dream to make yoga a way of life.
What drives us - Our passion lies in building a supportive yoga family where everyone grows together spiritually.
Cultural heart - We cherish Indian traditions, from organizing pilgrimages to celebrating ancient music through Guru Vandana ceremonies.
Community spirit - Regular shala cleaning events and community gatherings reflect our belief in collective growth.
My Work
What we do - We offer Ashtanga yoga, Vinyasa flow, specialized workshops, children's programs, and spiritual retreats.
How we're different - We blend traditional Ashtanga practice with Ayurvedic wisdom and personalized Mysore-style guidance.
Our approach - Every class combines physical practice with breathing techniques and meditation for complete transformation.
Special focus - We create unique experiences through pilgrimages to sacred sites and mindful self-compassion workshops.
© Speakleap Technologies Private Limited