Competition Preparation
Atharva Agastya
2.9k
Competition Preparation
Expert guidance for natural bodybuilding competitions with proven track record
Structured prep protocols covering training, diet, and posing
Specialized peak week strategies to optimize stage presence
About
I specialize in natural bodybuilding contest preparation, offering comprehensive coaching for competitors. My approach includes customized training programs, detailed nutrition plans with carb cycling, peak week strategies, and posing guidance.
Unique Strengths
- Evidence-based natural bodybuilding methods
- Proven track record with 8 national and 5 state wins
- Weekly progress check-ins with 24/7 support
- Specialized peak week protocols
Ideal For
Athletes serious about competing in natural bodybuilding competitions who want structured guidance from initial prep through stage presentation.
Additional Features
Competition prep includes posing practice, supplement protocols, and detailed peak week strategies to optimize stage presence.
Personal Training
One-on-one in-person training sessions in Bangalore
Hands-on form correction and technique optimization
Limited slots available for maximum personal attention
About
I offer personalized one-on-one training focused on physique transformation and contest preparation. My training approach combines high-volume workouts, scientific principles, and progressive intensity to help clients achieve their fitness goals.
What Makes This Different
- Advanced master trainer with multiple national bodybuilding titles
- Natural bodybuilding expertise with proven transformation protocols
- 24/7 support via calls/WhatsApp for continuous guidance
- Weekly progress check-ins and program adjustments
Ideal For
Individuals serious about physique transformation, aspiring bodybuilding competitors, or those seeking expert guidance for significant body composition changes through natural methods.
Additional Details
Limited slots available for in-person training to ensure focused attention. Programs include customized workout routines, nutrition planning, and supplement guidance.
Online Fitness Coaching
Customized workout and nutrition plans tailored to your specific goals
24/7 support and weekly check-ins via WhatsApp to keep you accountable
Train from anywhere with expert guidance and flexible scheduling
About
I provide comprehensive online fitness coaching focused on natural bodybuilding and physique transformation. My programs include customized workout plans, nutrition guidance, and weekly progress check-ins with 24/7 support via calls/WhatsApp.
What Makes This Different
- Evidence-based training methods
- Natural bodybuilding expertise with multiple competition wins
- Personalized attention with regular progress tracking
- Carb cycling and supplement protocols for optimal results
Ideal For
Individuals serious about transforming their physique, whether preparing for bodybuilding competitions or seeking significant body composition changes through natural methods.
Additional Details
Programs typically run 7+ weeks and include lifestyle coaching covering sleep, stress management, and overall health optimization alongside fitness training.
Meet your Expert
Atharva Agastya
33 connects in last 3 months
My journey - Started as a bodybuilder, won 8 national and 5 state competitions, now helping others transform.
What drives me - Passionate about natural bodybuilding, I believe in achieving results through dedication and science-based methods.
My belief - Every transformation journey needs personalized attention, that's why I limit my training slots.
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