Personal Training Sessions
AthaYog Living
Bangalore
2.8k
Personal Training Sessions
One-on-one attention with customized yoga routines
Programs tailored to your specific goals and needs
Personalized guidance for optimal progress
About
We offer personalized one-on-one yoga training tailored to your specific needs and goals. Our experienced instructors create customized routines focusing on proper alignment, breathing techniques, and mindful movement.
What Makes Us Different
- Completely personalized attention and customized practice plans
- Safe and progressive approach to achieving your yoga goals
- Flexibility to focus on specific areas like back pain, weight loss, or mental wellness
Ideal For
- Individuals seeking focused attention to develop their practice
- Those with specific health concerns or limitations
- Beginners wanting to build strong foundations
- Advanced practitioners looking to refine their technique
Our sessions blend traditional yoga practices with modern wellness approaches, ensuring you receive guidance that aligns with your body's needs and personal objectives.
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Meet your Expert
AthaYog Living
32 connects in last 3 months
My Story
Our roots - Started in Indiranagar, Bangalore, with a vision to make yoga accessible to everyone in the community.
Why we exist - We believe in yoga's power to transform lives, inspired by India's rich spiritual heritage.
Our community spirit - From celebrating International Yoga Day to organizing wellness workshops, we love bringing people together.
My Work
What we do - We offer yoga classes, teacher training, specialized programs for weight loss, back pain, and mental wellness.
How we're different - We blend traditional yoga with modern wellness needs, using props and personalized attention for inclusive practice.
Our teaching approach - From bustling Bangalore to serene Varanasi, we conduct both urban and residential training programs.
Our impact focus - We've helped numerous people like Ravikumar overcome health issues and Kajal find relief from insomnia.
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